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Common Food
20
kcal Energy
48%
% from carbs
5.3%
% from protein
46.7%
% from fats
In 4 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Slices
320
kcal
Serving Size: 28 cups
140
kcal
Serving Size: 28 cups
170
kcal
Serving Size: 216 Serving
320
kcal
Serving Size: 45 Serving
80
kcal
Serving Size: 216 Serving
480
kcal
Serving Size: 186 Serving
110
kcal
Serving Size: 93 Serving
60
kcal
Serving Size: 50 Serving
30
kcal
Serving Size: 204 Serving
180
kcal
Serving Size: 198 Serving
120
kcal
Serving Size: 51 Serving
45
kcal
Serving Size: 45 Serving
270
kcal
Serving Size: 180 Serving
1080
kcal
Serving Size: 54 Serving
90
kcal
Serving Size: 83 cup
100
kcal
Serving Size: 14 pk
60
kcal
Serving Size: 11 pk
45
kcal
Serving Size: 20 cracker chips
90
kcal
Serving Size: 13 crackers
60
kcal
Serving Size: 29 pieces
140
kcal
Serving Size: 23 crackers
90
kcal
Serving Size: 14 galletas
70
kcal
A typical serving 1 cracker of Cracker (4 grams) contains approximately 20.4 calories. You can check the exact calorie content by logging Cracker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Cracker depends on the ingredients and preparation method. On average, one serving 1 cracker (4 grams) of Cracker contains approximately 1.0572 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Cracker depends on the ingredients exists in it. On average, 1 cracker of Cracker (about 4 grams) contains approximately 0.2656 grams of protein.
The protein content in Cracker depends on the ingredients exists in it. On average, 1 cracker of Cracker (about 4 grams) contains approximately 0.2656 grams of protein.
On average, 1 cracker (about 4 grams) contains about 0.3272 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cracker (about 4 grams) contains about 0.3272 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cracker (about 4 grams) contains about 2.452 grams of carbohydrates.
Cracker contains approximately 0.092 grams of fiber in 1 cracker (about 4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cracker contains approximately 0.092 grams of fiber in 1 cracker (about 4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cracker contains approximately 0.092 grams of fiber in 1 cracker (about 4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cracker contains approximately 0.092 grams of fiber in 1 cracker (about 4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cracker contains approximately 0.092 grams of fiber in 1 cracker (about 4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cracker contains approximately 0.092 grams of fiber in 1 cracker (about 4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cracker contains approximately 0.092 grams of fiber in 1 cracker (about 4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cracker and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Cracker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cracker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Cracker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Cracker and adds it to your daily hydration log. Simply log Cracker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Cracker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Cracker data can be accessed offline in the Nutribit app anytime anywhere!