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Deviled eggs

Common Food

68

kcal Energy

3%

% from carbs

19.2%

% from protein

77.8%

% from fats

In 30.45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30.45 g
Calories
68

% Daily Value

Total Fat 5.85 g
9%
Saturated 1.33 g
6.6%
Trans Fats 0.02 g
Polyunsaturated 2.54 g
Monounsaturated 1.7 g
Cholesterol 94.93 mg
31.6%
Sodium, Na 69.4 mg
3%
Potassium, K 41.81 mg
0.9%
Total Carbohydrates 0.51 g
0.2%
Fiber 0.13 g
0.5%
Sugars 0.13 g
0.3%
Starch 0 g
Alcohol 0 g
Protein 3.24 g
6.5%
Water 20.44 g
Caffeine 0 mg
Vitamin D 0.5 mcg
2.5%
Iron 0.5 mg
2.8%
Vitamin A, IU 140.81 IU
Retinol 40.69 UG
Vitamin A, RAE 40.87 UG
Carotene, beta 1.83 UG
Carotene, alpha 0.06 UG
Vitamin E (alpha-tocopherol) 0.42 mg
Vitamin D (D2 + D3), International Units 20.82 IU
Vitamin D3 (cholecalciferol) 0.5 UG
Vitamin D (D2 + D3) 0.51 UG
Cryptoxanthin, beta 2.65 UG
Lycopene 0.09 UG
Lutein + zeaxanthin 128.74 UG
Tocopherol, beta 0.04 mg
Tocopherol, gamma 1.8 mg
Tocopherol, delta 0.48 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.01 mg
Riboflavin 0.12 mg
Niacin 0.03 mg
Pantothenic acid 0.4 mg
Vitamin B-6 0.04 mg
Folate, total 12.08 UG
Folic acid 0 UG
Folate, food 12.08 UG
Folate, DFE 12.08 UG
Vitamin B-12 0.23 UG
Choline, total 75.17 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0.03 UG
Vitamin K (phylloquinone) 8.29 UG
Calcium, Ca 16.55 mg
Iron, Fe 0.5 mg
Magnesium, Mg 3.99 mg
Phosphorus, P 51.6 mg
Zinc, Zn 0.34 mg
Copper, Cu 0.03 mg
Fluoride, F 0.43 UG
Manganese, Mn 0.06 mg
Selenium, Se 7.94 UG
Ash 0.39 g
Sucrose 0.02 g
Glucose 0.1 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 286.18 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.01 g
SFA 16:0 0.92 g
SFA 18:0 0.35 g
SFA 20:0 0.01 g
MUFA 18:1 1.62 g
PUFA 18:2 2.19 g
PUFA 18:3 0.27 g
PUFA 20:4 0.05 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0.01 g
MUFA 14:1 0 g
MUFA 16:1 0.05 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0.01 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.4 mg
Stigmasterol 1.79 mg
Campesterol 1.79 mg
Beta-sitosterol 4.69 mg
SFA 15:0 0 g
SFA 17:0 0.01 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.01 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.01 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.05 g
MUFA 18:1 c 1.61 g
PUFA 18:2 n-6 c,c 2.18 g
MUFA 22:1 c 0.01 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.01 g
Fatty acids, total trans-polyenoic 0.01 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.26 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0 g
Betaine 0.11 mg
Tryptophan 0.04 g
Threonine 0.14 g
Isoleucine 0.17 g
Leucine 0.28 g
Lysine 0.23 g
Methionine 0.1 g
Cystine 0.07 g
Phenylalanine 0.18 g
Tyrosine 0.13 g
Valine 0.22 g
Arginine 0.21 g
Histidine 0.08 g
Alanine 0.19 g
Aspartic acid 0.34 g
Glutamic acid 0.43 g
Glycine 0.11 g
Proline 0.14 g
Serine 0.25 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Deviled eggs

Nutrients

What is the calorie content of Deviled eggs?

A typical serving 1 half large egg of Deviled eggs (30.45 grams) contains approximately 68.3677 calories. You can check the exact calorie content by logging Deviled eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Deviled eggs have?

The amount of fat in Deviled eggs depends on the ingredients and preparation method. On average, one serving 1 half large egg (30.45 grams) of Deviled eggs contains approximately 5.8487 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Deviled eggs have?

The protein content in Deviled eggs depends on the ingredients exists in it. On average, 1 half large egg of Deviled eggs (about 30.45 grams) contains approximately 3.2448 grams of protein.

Is Deviled eggs a good source of protein?

The protein content in Deviled eggs depends on the ingredients exists in it. On average, 1 half large egg of Deviled eggs (about 30.45 grams) contains approximately 3.2448 grams of protein.

How much sugar does a Deviled eggs have?

On average, 1 half large egg (about 30.45 grams) contains about 0.1253 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Deviled eggs contain added sugar?

On average, 1 half large egg (about 30.45 grams) contains about 0.1253 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Deviled eggs?

On average, 1 half large egg (about 30.45 grams) contains about 0.5076 grams of carbohydrates.

How Much Fiber is in Deviled eggs?

Deviled eggs contains approximately 0.1263 grams of fiber in 1 half large egg (about 30.45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Deviled eggs?

Deviled eggs contains approximately 0.1263 grams of fiber in 1 half large egg (about 30.45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Deviled eggs suitable for vegans?

Deviled eggs contains approximately 0.1263 grams of fiber in 1 half large egg (about 30.45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Deviled eggs contain caffeine?

Deviled eggs contains approximately 0.1263 grams of fiber in 1 half large egg (about 30.45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Deviled eggs contain alcohol?

Deviled eggs contains approximately 0.1263 grams of fiber in 1 half large egg (about 30.45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Deviled eggs healthier?

Deviled eggs contains approximately 0.1263 grams of fiber in 1 half large egg (about 30.45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Deviled eggs in Nutribit?

Deviled eggs contains approximately 0.1263 grams of fiber in 1 half large egg (about 30.45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Deviled eggs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deviled eggs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Deviled eggs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Deviled eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deviled eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Deviled eggs for free?

Yes! Since Deviled eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Deviled eggs with water tracking feature?

Nutribit automatically calculates the water content of Deviled eggs and adds it to your daily hydration log. Simply log Deviled eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Deviled eggs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Deviled eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Deviled eggs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Deviled eggs data can be accessed offline in the Nutribit app anytime anywhere!