Deviled Eggs With Mayo And Mustard

Continental, Appetizer

Total Energy

220

kcal

1.87

% from carbs

22.43

% from protein

75.7

% from fats

In 100 g

% daily value

Total Fat

18g

27.7%

Saturated

3.5g

17.5%

Polyunsaturated

2g

Monounsaturated

7g

Sodium, Na

300mg

13%

Potassium, K

90mg

1.9%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

12g

24%

Water

70g

Sucrose

1g

Vitamin A, RAE

250UG

Vitamin D (D2 + D3)

1UG

Vitamin E

0.5MG_ATE

Biotin

5UG

Folic acid

24UG

Iron, Fe

2mg

Calcium, Ca

60mg

Zinc, Zn

1mg

Magnesium, Mg

10mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Deviled Eggs With Mayo And Mustard

A typical serving 2 eggs of Deviled Eggs With Mayo And Mustard (100 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Deviled Eggs With Mayo And Mustard depends on the ingredients and preparation method. On average, one serving 2 eggs (100 grams) of Deviled Eggs With Mayo And Mustard contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Deviled Eggs With Mayo And Mustard depends on the ingredients exists in it. On average, 2 eggs of Deviled Eggs With Mayo And Mustard (about 100 grams) contains approximately 12 grams of protein.

On average, 2 eggs (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 eggs (about 100 grams) contains about 1 grams of carbohydrates.

Deviled Eggs With Mayo And Mustard contains approximately grams of fiber in 2 eggs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 2 eggs Deviled Eggs With Mayo And Mustard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.