Dressing

Common Food

Total Energy

129

kcal

5.56

% from carbs

1.24

% from protein

93.2

% from fats

In 30 g

% daily value

Total Fat

13.4g

20.6%

Saturated

2.1g

10.4%

Trans Fats

0.1g

Polyunsaturated

7.7g

Monounsaturated

2.8g

Cholesterol

7.8mg

2.6%

Sodium, Na

270.3mg

11.8%

Potassium, K

19.2mg

0.4%

Total Carbohydrates

1.8g

0.6%

Sugars

1.4g

2.8%

Starch

0.2g

Protein

0.4g

0.8%

Water

13.7g

Ash

0.8g

Sucrose

0.6g

Glucose

0.2g

Fructose

0.2g

Lactose

0.4g

Energy

539.4kJ

Calcium, Ca

8.4mg

Iron, Fe

0.1mg

Magnesium, Mg

1.5mg

Phosphorus, P

55.8mg

Zinc, Zn

0.1mg

Selenium, Se

1.1UG

Vitamin A, IU

20.7IU

Retinol

3.9UG

Vitamin A, RAE

4.5UG

Carotene, beta

4.2UG

Vitamin E (alpha-tocopherol)

0.7mg

Vitamin D (D2 + D3), International Units

0.9IU

Cryptoxanthin, beta

0.3UG

Lutein + zeaxanthin

6.3UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

9.1mg

Tocopherol, delta

2.6mg

Pantothenic acid

0.1mg

Folate, total

1.2UG

Vitamin B-12

0.1UG

Choline, total

9.8mg

Vitamin K (phylloquinone)

40.3UG

Folate, food

1.2UG

Folate, DFE

1.2UG

Betaine

0.1mg

SFA 16:0

1.4g

SFA 18:0

0.6g

MUFA 18:1

2.7g

PUFA 18:2

6.7g

PUFA 18:3

1g

MUFA 18:1 c

2.7g

PUFA 18:2 n-6 c,c

6.6g

PUFA 18:3 n-3 c,c,c (ALA)

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Dressing

A typical serving 2 tablespoons of Dressing (30 grams) contains approximately 129 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dressing depends on the ingredients and preparation method. On average, one serving 2 tablespoons (30 grams) of Dressing contains approximately 13.362 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dressing depends on the ingredients exists in it. On average, 2 tablespoons of Dressing (about 30 grams) contains approximately 0.396 grams of protein.

On average, 2 tablespoons (about 30 grams) contains about 1.407 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tablespoons (about 30 grams) contains about 1.77 grams of carbohydrates.

Dressing contains approximately 0 grams of fiber in 2 tablespoons (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal

Inferno Sauce,NULL, 1.5 fl oz

Slim Chickens

30 kcal

Hot Sauce,NULL, 6 fl oz

Slim Chickens

180 kcal

Inferno Sauce,NULL, 6 fl oz

Slim Chickens

120 kcal

Hot Sauce,NULL, 1.5 fl oz

Slim Chickens

45 kcal

Blue Cheese Sauce,NULL, 1.5 fl oz

Slim Chickens

270 kcal

Blue Cheese Sauce,NULL, 6 fl oz

Slim Chickens

1080 kcal

Honey BBQ Sauce,NULL, 1.5 fl oz

Slim Chickens

90 kcal

Sweet Red Chili Sauce,NULL, 1.5 fl oz

Slim Chickens

120 kcal

Sweet Red Chili Sauce,NULL, 6 fl oz

Slim Chickens

1080 kcal

Dressing, Ranch Dressing

Round Table Pizza

120 kcal

Dressing & Marinade, Dressing & Marinade

California Classics

100 kcal

Slaw Dressing Salad Dressing

Hartville Kitchen

100 kcal

Tahini Dressing Sauce & Dressing

Al'fez

237 kcal

Salad Dressing: Caesar Dressing

Milestones

520 kcal

Thousand Island Dressing Dressing

Pizza Inn

280 kcal

How to burn 129 calories?

The amount of exercise required to burn off 2 tablespoons Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.