Dried cranberries
Common Food
0.2
% from protein96.9
% from carbs96.9
% from fatNutrition Facts
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Dried cranberries Nutrients FAQs
Nutrients
- Vitamin A:Dried cranberries has 18.4 IU of Vitamin A.
- Vitamin B-6:Dried cranberries has 0.0152 mg of Vitamin B-6.
- Vitamin C:Dried cranberries has 0.08 mg of Vitamin C.
- Dried cranberries has 3.6mg of Calcium.
- Dried cranberries has 2mg of Sodium, Na.
- Dried cranberries has 19.6mg of Potassium, K.
- Dried cranberries has 0.156mg of Iron.
What is the calorie content of Dried cranberries?
A typical serving 0.25 cup (40 grams) of Dried cranberries contains approximately 123 calories.
You can check the exact calorie content by logging Dried cranberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried cranberries have?
The amount of fat in Dried cranberries depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Dried cranberries contains approximately 0.44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried cranberries have?
The protein content in Dried cranberries depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Dried cranberries contains approximately 0.07 grams of protein.
Know your exact protein requirement and how much protein you get from Dried cranberries, Download Nutribit app for healthier you!
How much sugar does a Dried cranberries have?
On average, 0.25 cup (40 grams) contains about 29.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried cranberries.
How Much carbohydrates (carbs) is in Dried cranberries?
The amount of carbohydrates (carbs) in Dried cranberries depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 33.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried cranberries.
How Much Fiber is in Dried cranberries?
Dried cranberries contains approximately 2.12 grams of fiber in 0.25 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried cranberries for healthier you!
What vitamins and minerals are in a Dried cranberries?
Vitamins in Dried cranberries:
Dried cranberries contains following minerals:
General
Does Dried cranberries contain caffeine?
Dried cranberries does not contain any caffeine.
Does Dried cranberries contain alcohol?
Dried cranberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried cranberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried cranberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried cranberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried cranberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried cranberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried cranberries for free?
Yes! Since Dried cranberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried cranberries with water tracking feature?
Nutribit automatically calculates the water content of Dried cranberries and adds it to your daily hydration log. Simply log Dried cranberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dried cranberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried cranberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried cranberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried cranberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried cranberries
How to burn 123 calories?
The amount of exercise required to burn off 0.25 cup Dried cranberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.