Dried Cranberries
True Elements
2.02
% from protein94.44
% from carbs94.44
% from fatNutrition Facts
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Dried Cranberries Nutrients FAQs
Nutrients
- Dried Cranberries has 6.9mg of Sodium, Na.
What is the calorie content of Dried Cranberries?
A typical serving 100 gms (100 grams) of Dried Cranberries contains approximately 356 calories.
You can check the exact calorie content by logging Dried Cranberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried Cranberries have?
The amount of fat in Dried Cranberries depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Dried Cranberries contains approximately 1.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried Cranberries have?
The protein content in Dried Cranberries depends on the ingredients exists in it. On average, 100 gms (100 grams) of Dried Cranberries contains approximately 1.8 grams of protein.
Know your exact protein requirement and how much protein you get from Dried Cranberries, Download Nutribit app for healthier you!
How much sugar does a Dried Cranberries have?
On average, 100 gms (100 grams) contains about 70.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Cranberries.
How Much carbohydrates (carbs) is in Dried Cranberries?
The amount of carbohydrates (carbs) in Dried Cranberries depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried Cranberries.
How Much Fiber is in Dried Cranberries?
Dried Cranberries contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Cranberries for healthier you!
What vitamins and minerals are in a Dried Cranberries?
Dried Cranberries contains following minerals:
General
Does Dried Cranberries contain caffeine?
Dried Cranberries does not contain any caffeine.
Does Dried Cranberries contain alcohol?
Dried Cranberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried Cranberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Cranberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried Cranberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried Cranberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Cranberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried Cranberries for free?
Yes! Since Dried Cranberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried Cranberries with water tracking feature?
Nutribit automatically calculates the water content of Dried Cranberries and adds it to your daily hydration log. Simply log Dried Cranberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dried Cranberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried Cranberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried Cranberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried Cranberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried Cranberries
Total Carbohydrates in Dried Cranberries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dried Cranberries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dried Cranberries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dried Cranberries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dried Cranberries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dried Cranberries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dried Cranberries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dried Cranberries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dried Cranberries aids weight management by helping you feel full longer.
Fiber-rich carbs from Dried Cranberries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dried Cranberries enhances brain function and helps improve memory and focus.
Glucose from Dried Cranberries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dried Cranberries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dried Cranberries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dried Cranberries promotes gut health by feeding beneficial gut bacteria.
Fiber in Dried Cranberries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dried Cranberries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dried Cranberries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dried Cranberries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dried Cranberries, help regulate blood pressure and reduce hypertension risk.
How to burn 356 calories?
The amount of exercise required to burn off 100 gms Dried Cranberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.