Dried rosemary

Common Food

4.86

% from protein

62.35

% from carbs

62.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.2 g(1g)
Amount per serving
Calories
4
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.4%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.6 mg
0%

Potassium, K 11.5 mg
0.2%

Total Carbohydrates 0.8 g
0.3%

Fiber 0.5 g
1.8%

Protein 0.1 g
0.1%

Water 0.1 g

Vitamin A 37.5 IU

Retinol 0 UG

Vitamin A, RAE 1.9 UG

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.7 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 3.7 UG

Folic acid 0 UG

Folate, food 3.7 UG

Folate, DFE 3.7 UG

Vitamin B-12 0 UG

Calcium 15.4 mg

Iron 0.4 mg

Magnesium 2.6 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.1 g

Energy 16.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.7 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

Dried rosemary Nutrients FAQs

Nutrients

What is the calorie content of Dried rosemary?

A typical serving 1 tsp (1.2 grams) of Dried rosemary contains approximately 4 calories.

You can check the exact calorie content by logging Dried rosemary in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dried rosemary have?

The amount of fat in Dried rosemary depends on the ingredients and preparation method. On average, one serving 1 tsp (1.2 grams) of Dried rosemary contains approximately 0.18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dried rosemary have?

The protein content in Dried rosemary depends on the ingredients exists in it. On average, 1 tsp (1.2 grams) of Dried rosemary contains approximately 0.06 grams of protein.

Know your exact protein requirement and how much protein you get from Dried rosemary, Download Nutribit app for healthier you!

How much sugar does a Dried rosemary have?

On average, 1 tsp (1.2 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried rosemary.

How Much carbohydrates (carbs) is in Dried rosemary?

The amount of carbohydrates (carbs) in Dried rosemary depends on its serving size and preparation. On average, 1 tsp (1.2 grams) contains about 0.77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dried rosemary.

How Much Fiber is in Dried rosemary?

Dried rosemary contains approximately 0.51 grams of fiber in 1 tsp (1.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dried rosemary for healthier you!

What vitamins and minerals are in a Dried rosemary?

Vitamins in Dried rosemary:

  • Vitamin A:Dried rosemary has 37.536 IU of Vitamin A.
  • Vitamin B-6:Dried rosemary has 0.0209 mg of Vitamin B-6.
  • Vitamin C:Dried rosemary has 0.7344 mg of Vitamin C.

Dried rosemary contains following minerals:

  • Dried rosemary has 15.36mg of Calcium.
  • Dried rosemary has 0.6mg of Sodium, Na.
  • Dried rosemary has 11.46mg of Potassium, K.
  • Dried rosemary has 0.351mg of Iron.

General

Does Dried rosemary contain caffeine?

Dried rosemary does not contain any caffeine.

Does Dried rosemary contain alcohol?

Dried rosemary does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dried rosemary?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried rosemary and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dried rosemary quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dried rosemary in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried rosemary and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dried rosemary for free?

Yes absolutely, Since Dried rosemary does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dried rosemary with water tracking feature?

Dried rosemary does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Dried rosemary as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dried rosemary and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dried rosemary nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dried rosemary data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dried rosemary

How to burn 4 calories?

The amount of exercise required to burn off 1 tsp Dried rosemary

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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