Fingerling potato

Common Food

8.41

% from protein

90.52

% from carbs

90.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
147.9
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.2%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 6.8 mg
0.3%

Potassium, K 644.3 mg
13.7%

Total Carbohydrates 34.2 g
12.4%

Fiber 3.1 g
10.9%

Sugars 1.5 g
3.1%

Protein 3.2 g
6.4%

Water 130.9 g

Vitamin A 5.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 3.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 17 UG

Vitamin C 22.1 mg

Thiamin 0.2 mg

Riboflavin 0 mg

Niacin 2.4 mg

Pantothenic acid 0.9 mg

Vitamin B-6 0.5 mg

Folate 17 UG

Folic acid 0 UG

Folate, food 17 UG

Folate, DFE 17 UG

Vitamin B-12 0 UG

Choline, total 23 mg

Vitamin K (phylloquinone) 3.7 UG

Calcium 8.5 mg

Iron 0.5 mg

Magnesium 37.4 mg

Phosphorus, P 74.8 mg

Zinc 0.5 mg

Copper 0.3 mg

Fluoride, F 84 UG

Manganese, Mn 0.2 mg

Selenium 0.5 UG

Ash 1.6 g

Sucrose 0.3 g

Glucose 0.6 g

Fructose 0.5 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 618.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.8 g

Glutamic acid 0.5 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Fingerling potato Nutrients FAQs

Nutrients

What is the calorie content of Fingerling potato?

A typical serving 0.5 cup (85 grams) of Fingerling potato contains approximately 74 calories.

You can check the exact calorie content by logging Fingerling potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fingerling potato have?

The amount of fat in Fingerling potato depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Fingerling potato contains approximately 0.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fingerling potato have?

The protein content in Fingerling potato depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Fingerling potato contains approximately 1.59 grams of protein.

Know your exact protein requirement and how much protein you get from Fingerling potato, Download Nutribit app for healthier you!

How much sugar does a Fingerling potato have?

On average, 0.5 cup (85 grams) contains about 0.77 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fingerling potato.

How Much carbohydrates (carbs) is in Fingerling potato?

The amount of carbohydrates (carbs) in Fingerling potato depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 17.11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fingerling potato.

How Much Fiber is in Fingerling potato?

Fingerling potato contains approximately 1.53 grams of fiber in 0.5 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fingerling potato for healthier you!

What vitamins and minerals are in a Fingerling potato?

Vitamins in Fingerling potato:

  • Vitamin A:Fingerling potato has 2.55 IU of Vitamin A.
  • Vitamin B-6:Fingerling potato has 0.2542 mg of Vitamin B-6.
  • Vitamin C:Fingerling potato has 11.05 mg of Vitamin C.

Fingerling potato contains following minerals:

  • Fingerling potato has 4.25mg of Calcium.
  • Fingerling potato has 3.4mg of Sodium, Na.
  • Fingerling potato has 322.15mg of Potassium, K.
  • Fingerling potato has 0.2635mg of Iron.

General

Does Fingerling potato contain caffeine?

Fingerling potato does not contain any caffeine.

Does Fingerling potato contain alcohol?

Fingerling potato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fingerling potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fingerling potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fingerling potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fingerling potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fingerling potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fingerling potato for free?

Yes! Since Fingerling potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fingerling potato with water tracking feature?

Nutribit automatically calculates the water content of Fingerling potato and adds it to your daily hydration log. Simply log Fingerling potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fingerling potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fingerling potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fingerling potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fingerling potato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fingerling potato

How to burn 74 calories?

The amount of exercise required to burn off 0.5 cup Fingerling potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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