Spicy Beef & Fingerling Potato Salad
Positive Food Co.
30.21
% from protein18.31
% from carbs18.31
% from fatNutrition Facts
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Spicy Beef & Fingerling Potato Salad Nutrients FAQs
Nutrients
- Spicy Beef & Fingerling Potato Salad has 80mg of Calcium.
- Spicy Beef & Fingerling Potato Salad has 560mg of Sodium, Na.
- Spicy Beef & Fingerling Potato Salad has 1000mg of Potassium, K.
- Spicy Beef & Fingerling Potato Salad has 8mg of Iron.
What is the calorie content of Spicy Beef & Fingerling Potato Salad?
A typical serving 11 oz (313 grams) of Spicy Beef & Fingerling Potato Salad contains approximately 430 calories.
You can check the exact calorie content by logging Spicy Beef & Fingerling Potato Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Beef & Fingerling Potato Salad have?
The amount of fat in Spicy Beef & Fingerling Potato Salad depends on the ingredients and preparation method. On average, one serving 11 oz (313 grams) of Spicy Beef & Fingerling Potato Salad contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Beef & Fingerling Potato Salad have?
The protein content in Spicy Beef & Fingerling Potato Salad depends on the ingredients exists in it. On average, 11 oz (313 grams) of Spicy Beef & Fingerling Potato Salad contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Beef & Fingerling Potato Salad, Download Nutribit app for healthier you!
How much sugar does a Spicy Beef & Fingerling Potato Salad have?
On average, 11 oz (313 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Beef & Fingerling Potato Salad.
How Much carbohydrates (carbs) is in Spicy Beef & Fingerling Potato Salad?
The amount of carbohydrates (carbs) in Spicy Beef & Fingerling Potato Salad depends on its serving size and preparation. On average, 11 oz (313 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Beef & Fingerling Potato Salad.
How Much Fiber is in Spicy Beef & Fingerling Potato Salad?
Spicy Beef & Fingerling Potato Salad contains approximately 6 grams of fiber in 11 oz (313 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Beef & Fingerling Potato Salad for healthier you!
What vitamins and minerals are in a Spicy Beef & Fingerling Potato Salad?
Spicy Beef & Fingerling Potato Salad contains following minerals:
General
Does Spicy Beef & Fingerling Potato Salad contain caffeine?
Spicy Beef & Fingerling Potato Salad does not contain any caffeine.
Does Spicy Beef & Fingerling Potato Salad contain alcohol?
Spicy Beef & Fingerling Potato Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Beef & Fingerling Potato Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Beef & Fingerling Potato Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Beef & Fingerling Potato Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Beef & Fingerling Potato Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Beef & Fingerling Potato Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Beef & Fingerling Potato Salad for free?
Yes! Since Spicy Beef & Fingerling Potato Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Beef & Fingerling Potato Salad with water tracking feature?
Nutribit automatically calculates the water content of Spicy Beef & Fingerling Potato Salad and adds it to your daily hydration log. Simply log Spicy Beef & Fingerling Potato Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Beef & Fingerling Potato Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Beef & Fingerling Potato Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Beef & Fingerling Potato Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Beef & Fingerling Potato Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Beef & Fingerling Potato Salad
Fiber and Potassium, K in Spicy Beef & Fingerling Potato Salad supports heart health.
Soluble fiber in Spicy Beef & Fingerling Potato Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Spicy Beef & Fingerling Potato Salad helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Spicy Beef & Fingerling Potato Salad regulates blood sugar.
Fiber in Spicy Beef & Fingerling Potato Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Spicy Beef & Fingerling Potato Salad helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Spicy Beef & Fingerling Potato Salad supports building and repairing tissues.
Builds and repairs tissues in Spicy Beef & Fingerling Potato Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Beef & Fingerling Potato Salad supports immune function.
Supports immune function in Spicy Beef & Fingerling Potato Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Beef & Fingerling Potato Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Beef & Fingerling Potato Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Beef & Fingerling Potato Salad provides energy.
Provides energy in Spicy Beef & Fingerling Potato Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Beef & Fingerling Potato Salad supports muscle growth and strength.
Supports muscle growth and strength in Spicy Beef & Fingerling Potato Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Beef & Fingerling Potato Salad helps in weight management.
Helps in weight management in Spicy Beef & Fingerling Potato Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Beef & Fingerling Potato Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Beef & Fingerling Potato Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Beef & Fingerling Potato Salad supports bone health.
Supports bone health in Spicy Beef & Fingerling Potato Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Beef & Fingerling Potato Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Beef & Fingerling Potato Salad is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Beef & Fingerling Potato Salad regulates blood sugar levels.
Regulates blood sugar levels in Spicy Beef & Fingerling Potato Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spicy Beef & Fingerling Potato Salad supports digestion.
Fiber in Spicy Beef & Fingerling Potato Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Beef & Fingerling Potato Salad aids in weight management.
Fiber-rich foods in Spicy Beef & Fingerling Potato Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Beef & Fingerling Potato Salad promotes gut health.
Fiber in Spicy Beef & Fingerling Potato Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Beef & Fingerling Potato Salad lowers the risk of colon cancer.
A high-fiber diet from Spicy Beef & Fingerling Potato Salad is linked to a reduced risk of colon cancer.
Fiber in Spicy Beef & Fingerling Potato Salad improves skin health.
Fiber in Spicy Beef & Fingerling Potato Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Beef & Fingerling Potato Salad helps lower blood pressure.
Adequate fiber in Spicy Beef & Fingerling Potato Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Beef & Fingerling Potato Salad boosts immune function.
Fiber in Spicy Beef & Fingerling Potato Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Beef & Fingerling Potato Salad reduces the risk of type 2 diabetes.
Fiber in Spicy Beef & Fingerling Potato Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spicy Beef & Fingerling Potato Salad supports fluid balance.
Maintains Fluid Balance in Spicy Beef & Fingerling Potato Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Beef & Fingerling Potato Salad supports nerve function.
Supports Nerve Function in Spicy Beef & Fingerling Potato Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Beef & Fingerling Potato Salad helps regulate blood pressure.
Regulates Blood Pressure in Spicy Beef & Fingerling Potato Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Beef & Fingerling Potato Salad supports muscle function.
Aids Muscle Function in Spicy Beef & Fingerling Potato Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Beef & Fingerling Potato Salad aids nutrient absorption.
Improves Nutrient Absorption in Spicy Beef & Fingerling Potato Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Beef & Fingerling Potato Salad helps balance pH levels.
Balances pH Levels in Spicy Beef & Fingerling Potato Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Beef & Fingerling Potato Salad supports bone health.
Supports Bone Health in Spicy Beef & Fingerling Potato Salad helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Spicy Beef & Fingerling Potato Salad supports muscle function.
Muscle Function in Spicy Beef & Fingerling Potato Salad plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Spicy Beef & Fingerling Potato Salad supports bone health.
Bone Health in Spicy Beef & Fingerling Potato Salad helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Spicy Beef & Fingerling Potato Salad supports fluid balance.
Fluid Balance in Spicy Beef & Fingerling Potato Salad helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Spicy Beef & Fingerling Potato Salad supports nerve function.
Nerve Function in Spicy Beef & Fingerling Potato Salad is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Spicy Beef & Fingerling Potato Salad reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Spicy Beef & Fingerling Potato Salad may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Spicy Beef & Fingerling Potato Salad reduces water retention.
Reduces Water Retention in Spicy Beef & Fingerling Potato Salad helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Spicy Beef & Fingerling Potato Salad helps reduce hypertension.
Adequate Reduces Hypertension in Spicy Beef & Fingerling Potato Salad intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 430 calories?
The amount of exercise required to burn off 11 oz Spicy Beef & Fingerling Potato Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.