French bread
Common Food
15.79
% from protein76.2
% from carbs76.2
% from fatNutrition Facts
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French bread Nutrients FAQs
Nutrients
- Vitamin A:French bread has 0.64 IU of Vitamin A.
- Vitamin B-6:French bread has 0.0685 mg of Vitamin B-6.
- French bread has 33.28mg of Calcium.
- French bread has 385.28mg of Sodium, Na.
- French bread has 74.88mg of Potassium, K.
- French bread has 2.5024mg of Iron.
What is the calorie content of French bread?
A typical serving 1 regular slice (64 grams) of French bread contains approximately 174 calories.
You can check the exact calorie content by logging French bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a French bread have?
The amount of fat in French bread depends on the ingredients and preparation method. On average, one serving 1 regular slice (64 grams) of French bread contains approximately 1.55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a French bread have?
The protein content in French bread depends on the ingredients exists in it. On average, 1 regular slice (64 grams) of French bread contains approximately 6.88 grams of protein.
Know your exact protein requirement and how much protein you get from French bread, Download Nutribit app for healthier you!
How much sugar does a French bread have?
On average, 1 regular slice (64 grams) contains about 2.96 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French bread.
How Much carbohydrates (carbs) is in French bread?
The amount of carbohydrates (carbs) in French bread depends on its serving size and preparation. On average, 1 regular slice (64 grams) contains about 33.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from French bread.
How Much Fiber is in French bread?
French bread contains approximately 1.41 grams of fiber in 1 regular slice (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from French bread for healthier you!
What vitamins and minerals are in a French bread?
Vitamins in French bread:
French bread contains following minerals:
General
Does French bread contain caffeine?
French bread does not contain any caffeine.
Does French bread contain alcohol?
French bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for French bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize French bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of French bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from French bread for free?
Yes! Since French bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from French bread with water tracking feature?
Nutribit automatically calculates the water content of French bread and adds it to your daily hydration log. Simply log French bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes French bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including French bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access French bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, French bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of French bread
Folate in French bread supports DNA synthesis.
Vitamin B9 in French bread is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in French bread promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in French bread intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in French bread helps prevent anemia.
Folate in French bread helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in French bread supports heart health.
Vitamin B9 in French bread helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in French bread improves brain function.
Folate in French bread plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in French bread boosts immune function.
Adequate Boosts Immune Function in French bread supports immune function by helping in the production of white blood cells.
Folate in French bread promotes healthy skin and hair.
Vitamin B9 in French bread aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in French bread regulates mood and mental health.
Folate in French bread helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in French bread supports digestive health.
Folate in French bread promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in French bread supports antioxidant protection.
Antioxidant Protection in French bread helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in French bread supports thyroid function.
Thyroid Function in French bread helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in French bread supports immune system health.
Immune System Support in French bread enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in French bread supports heart health.
Heart Health in French bread helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in French bread supports cancer prevention.
Cancer Prevention in French bread helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in French bread supports cognitive function.
Cognitive Function in French bread may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in French bread supports skin health.
Skin Health in French bread helps protect the skin from UV damage and supports wound healing.
Selenium in French bread supports reproductive health.
Reproductive Health in French bread regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in French bread provides anti-inflammatory effects.
Anti-Inflammatory Effects in French bread helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in French bread supports fluid balance.
Maintains Fluid Balance in French bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in French bread supports nerve function.
Supports Nerve Function in French bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in French bread helps regulate blood pressure.
Regulates Blood Pressure in French bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in French bread supports muscle function.
Aids Muscle Function in French bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in French bread aids nutrient absorption.
Improves Nutrient Absorption in French bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in French bread helps balance pH levels.
Balances pH Levels in French bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in French bread supports bone health.
Supports Bone Health in French bread helps retain calcium and prevent the loss of bone density over time.
How to burn 174 calories?
The amount of exercise required to burn off 1 regular slice French bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.