Bread French - Whole
Mellow Mushroom
14.47
% from protein78.55
% from carbs78.55
% from fatNutrition Facts
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Bread French - Whole Nutrients FAQs
Nutrients
- Bread French - Whole has 720mg of Sodium, Na.
What is the calorie content of Bread French - Whole?
A typical serving 1 Loaf of Bread French - Whole contains approximately 380 calories.
You can check the exact calorie content by logging Bread French - Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread French - Whole have?
The amount of fat in Bread French - Whole depends on the ingredients and preparation method. On average, one serving 1 Loaf of Bread French - Whole contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread French - Whole have?
The protein content in Bread French - Whole depends on the ingredients exists in it. On average, 1 Loaf of Bread French - Whole contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Bread French - Whole, Download Nutribit app for healthier you!
How much sugar does a Bread French - Whole have?
On average, 1 Loaf contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread French - Whole.
How Much carbohydrates (carbs) is in Bread French - Whole?
The amount of carbohydrates (carbs) in Bread French - Whole depends on its serving size and preparation. On average, 1 Loaf contains about 76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread French - Whole.
How Much Fiber is in Bread French - Whole?
Bread French - Whole contains approximately 6 grams of fiber in 1 Loaf.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread French - Whole for healthier you!
What vitamins and minerals are in a Bread French - Whole?
Bread French - Whole contains following minerals:
General
Does Bread French - Whole contain caffeine?
Bread French - Whole does not contain any caffeine.
Does Bread French - Whole contain alcohol?
Bread French - Whole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread French - Whole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread French - Whole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread French - Whole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread French - Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread French - Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread French - Whole for free?
Yes! Since Bread French - Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread French - Whole with water tracking feature?
Nutribit automatically calculates the water content of Bread French - Whole and adds it to your daily hydration log. Simply log Bread French - Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread French - Whole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread French - Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread French - Whole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread French - Whole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread French - Whole
Total Carbohydrates in Bread French - Whole provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bread French - Whole are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bread French - Whole supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bread French - Whole aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bread French - Whole helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bread French - Whole help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bread French - Whole helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bread French - Whole can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bread French - Whole aids weight management by helping you feel full longer.
Fiber-rich carbs from Bread French - Whole help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bread French - Whole enhances brain function and helps improve memory and focus.
Glucose from Bread French - Whole is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bread French - Whole boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bread French - Whole provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bread French - Whole promotes gut health by feeding beneficial gut bacteria.
Fiber in Bread French - Whole serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bread French - Whole improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bread French - Whole support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bread French - Whole helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bread French - Whole, help regulate blood pressure and reduce hypertension risk.
Protein in Bread French - Whole supports building and repairing tissues.
Builds and repairs tissues in Bread French - Whole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bread French - Whole supports immune function.
Supports immune function in Bread French - Whole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bread French - Whole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bread French - Whole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bread French - Whole provides energy.
Provides energy in Bread French - Whole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bread French - Whole supports muscle growth and strength.
Supports muscle growth and strength in Bread French - Whole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bread French - Whole helps in weight management.
Helps in weight management in Bread French - Whole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bread French - Whole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bread French - Whole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bread French - Whole supports bone health.
Supports bone health in Bread French - Whole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bread French - Whole improves skin, hair, and nails.
Improves skin, hair, and nails in Bread French - Whole is essential for the health and growth of hair, skin, and nails.
Protein in Bread French - Whole regulates blood sugar levels.
Regulates blood sugar levels in Bread French - Whole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bread French - Whole supports digestion.
Fiber in Bread French - Whole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bread French - Whole supports heart health.
Soluble fiber in Bread French - Whole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bread French - Whole aids in weight management.
Fiber-rich foods in Bread French - Whole increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bread French - Whole regulates blood sugar.
Fiber in Bread French - Whole helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bread French - Whole promotes gut health.
Fiber in Bread French - Whole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bread French - Whole lowers the risk of colon cancer.
A high-fiber diet from Bread French - Whole is linked to a reduced risk of colon cancer.
Fiber in Bread French - Whole improves skin health.
Fiber in Bread French - Whole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bread French - Whole helps lower blood pressure.
Adequate fiber in Bread French - Whole may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bread French - Whole boosts immune function.
Fiber in Bread French - Whole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bread French - Whole reduces the risk of type 2 diabetes.
Fiber in Bread French - Whole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bread French - Whole supports fluid balance.
Maintains Fluid Balance in Bread French - Whole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bread French - Whole supports nerve function.
Supports Nerve Function in Bread French - Whole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bread French - Whole helps regulate blood pressure.
Regulates Blood Pressure in Bread French - Whole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bread French - Whole supports muscle function.
Aids Muscle Function in Bread French - Whole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bread French - Whole aids nutrient absorption.
Improves Nutrient Absorption in Bread French - Whole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bread French - Whole helps balance pH levels.
Balances pH Levels in Bread French - Whole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bread French - Whole supports bone health.
Supports Bone Health in Bread French - Whole helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 Loaf Bread French - Whole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.