Gelatin

Common Food

Total Energy

23.5

kcal

0

% from carbs

100

% from protein

0

% from fats

In 7 g

% daily value




Sodium, Na

13.7mg

0.6%


Potassium, K

1.1mg



Protein

6g

12%


Water

0.9g





Ash

0.1g



Energy

98.1kJ


Calcium, Ca

3.9mg


Iron, Fe

0.1mg


Magnesium, Mg

1.5mg


Phosphorus, P

2.7mg



Copper, Cu

0.2mg



Selenium, Se

2.8UG



















Folate, total

2.1UG



Choline, total

2.7mg




Folate, food

2.1UG


Folate, DFE

2.1UG



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g


Lysine

0.2g




Phenylalanine

0.1g



Valine

0.1g


Arginine

0.5g



Alanine

0.6g


Aspartic acid

0.4g


Glutamic acid

0.6g


Glycine

1.3g


Proline

0.9g


Serine

0.2g




















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gelatin

A typical serving 1 tbsp of Gelatin (7 grams) contains approximately 23.45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gelatin depends on the ingredients and preparation method. On average, one serving 1 tbsp (7 grams) of Gelatin contains approximately 0.007 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gelatin depends on the ingredients exists in it. On average, 1 tbsp of Gelatin (about 7 grams) contains approximately 5.992 grams of protein.

On average, 1 tbsp (about 7 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 7 grams) contains about 0 grams of carbohydrates.

Gelatin contains approximately 0 grams of fiber in 1 tbsp (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 24 calories?

The amount of exercise required to burn off 1 tbsp Gelatin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.