Ground chicken
Common Food
48.66
% from protein0
% from carbs0
% from fatNutrition Facts
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Ground chicken Nutrients FAQs
Nutrients
- Vitamin B-12:Ground chicken has 0.4335 UG of Vitamin B-12.
- Vitamin B-6:Ground chicken has 0.4573 mg of Vitamin B-6.
- Ground chicken has 6.8mg of Calcium.
- Ground chicken has 63.75mg of Sodium, Na.
- Ground chicken has 575.45mg of Potassium, K.
- Ground chicken has 0.7905mg of Iron.
What is the calorie content of Ground chicken?
A typical serving 3 oz crumbled (85 grams) of Ground chicken contains approximately 161 calories.
You can check the exact calorie content by logging Ground chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ground chicken have?
The amount of fat in Ground chicken depends on the ingredients and preparation method. On average, one serving 3 oz crumbled (85 grams) of Ground chicken contains approximately 9.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ground chicken have?
The protein content in Ground chicken depends on the ingredients exists in it. On average, 3 oz crumbled (85 grams) of Ground chicken contains approximately 19.79 grams of protein.
Know your exact protein requirement and how much protein you get from Ground chicken, Download Nutribit app for healthier you!
How much sugar does a Ground chicken have?
On average, 3 oz crumbled (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ground chicken.
How Much carbohydrates (carbs) is in Ground chicken?
The amount of carbohydrates (carbs) in Ground chicken depends on its serving size and preparation. On average, 3 oz crumbled (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ground chicken.
How Much Fiber is in Ground chicken?
Ground chicken contains approximately 0 grams of fiber in 3 oz crumbled (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ground chicken for healthier you!
What vitamins and minerals are in a Ground chicken?
Vitamins in Ground chicken:
Ground chicken contains following minerals:
General
Does Ground chicken contain caffeine?
Ground chicken does not contain any caffeine.
Does Ground chicken contain alcohol?
Ground chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ground chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ground chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ground chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ground chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ground chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ground chicken for free?
Yes absolutely, Since Ground chicken does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ground chicken with water tracking feature?
Ground chicken does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ground chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ground chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ground chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ground chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ground chicken
Protein and Vitamin B-12 in Ground chicken supports bone health.
Protein in Ground chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Ground chicken is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Ground chicken supports building and repairing tissues.
Builds and repairs tissues in Ground chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ground chicken supports immune function.
Supports immune function in Ground chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ground chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ground chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ground chicken provides energy.
Provides energy in Ground chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ground chicken supports muscle growth and strength.
Supports muscle growth and strength in Ground chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ground chicken helps in weight management.
Helps in weight management in Ground chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ground chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ground chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ground chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Ground chicken is essential for the health and growth of hair, skin, and nails.
Protein in Ground chicken regulates blood sugar levels.
Regulates blood sugar levels in Ground chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Ground chicken supports brain health
{{vitamin}} in Ground chicken supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Ground chicken boosts immune function
{{vitamin}} in Ground chicken boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Ground chicken promotes red blood cell production
{{vitamin}} in Ground chicken promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Ground chicken reduces symptoms of PMS
{{vitamin}} in Ground chicken reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Ground chicken supports heart health
{{vitamin}} in Ground chicken supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Ground chicken aids in protein metabolism
{{vitamin}} in Ground chicken aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Ground chicken improves mood and reduces depression
{{vitamin}} in Ground chicken improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Ground chicken supports healthy pregnancy
{{vitamin}} in Ground chicken supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Ground chicken helps prevent anemia
{{vitamin}} in Ground chicken helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Ground chicken reduces nausea during pregnancy
{{vitamin}} in Ground chicken reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Ground chicken supports red blood cell production
Vitamin B12 in Ground chicken plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Ground chicken boosts energy levels
Vitamin B12 in Ground chicken aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Ground chicken promotes brain health
Vitamin B12 in Ground chicken supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Ground chicken aids in DNA synthesis
Vitamin B12 in Ground chicken is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Ground chicken improves mood and mental health
Vitamin B12 in Ground chicken helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Ground chicken maintains healthy skin, hair, and nails
Vitamin B12 in Ground chicken contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Ground chicken prevents birth defects
Vitamin B12 in Ground chicken during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Ground chicken reduces risk of macular degeneration
Vitamin B12 in Ground chicken lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Ground chicken supports cardiovascular health
Vitamin B12 in Ground chicken helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Ground chicken supports antioxidant protection.
Antioxidant Protection in Ground chicken helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ground chicken supports thyroid function.
Thyroid Function in Ground chicken helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ground chicken supports immune system health.
Immune System Support in Ground chicken enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ground chicken supports heart health.
Heart Health in Ground chicken helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ground chicken supports cancer prevention.
Cancer Prevention in Ground chicken helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ground chicken supports cognitive function.
Cognitive Function in Ground chicken may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ground chicken supports skin health.
Skin Health in Ground chicken helps protect the skin from UV damage and supports wound healing.
Selenium in Ground chicken supports reproductive health.
Reproductive Health in Ground chicken regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ground chicken provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ground chicken helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Ground chicken boosts immune system
Boosts Immune System in Ground chicken is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Ground chicken promotes wound healing
Promotes Wound Healing in Ground chicken plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Ground chicken supports growth and development
Supports Growth and Development in Ground chicken is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Ground chicken improves skin health
Improves Skin Health in Ground chicken helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Ground chicken enhances brain function
Enhances Brain Function in Ground chicken is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Ground chicken regulates hormonal balance
Regulates Hormonal Balance in Ground chicken helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Ground chicken supports healthy vision
Supports Healthy Vision in Ground chicken is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Ground chicken improves digestive health
Improves Digestive Health in Ground chicken supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Ground chicken maintains healthy reproductive function
Maintains Healthy Reproductive Function in Ground chicken plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Ground chicken reduces inflammation
Reduces Inflammation in Ground chicken has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 161 calories?
The amount of exercise required to burn off 3 oz crumbled Ground chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.