Hemp protein powder

Common Food

68.19

% from protein

1.95

% from carbs

1.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7.5 g(8g)
Amount per serving
Calories
29.1
% Daily value*

Total Fat 1.1 g
1.7%

Saturated 0.1 g
0.5%

Polyunsaturated 0.8 g

Monounsaturated 0.1 g

Sodium, Na 57 mg
2.5%

Potassium, K 26.6 mg
0.6%

Total Carbohydrates 0.2 g
0.1%

Fiber 0.1 g
0.3%

Sugars 0 g
0.1%

Protein 5.6 g
11.2%

Water 0.4 g

Vitamin A 0.2 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 12 UG

Folic acid 0 UG

Folate, food 12 UG

Folate, DFE 12 UG

Vitamin B-12 0 UG

Choline, total 10.8 mg

Vitamin K (phylloquinone) 0 UG

Calcium 11.4 mg

Iron 1 mg

Magnesium 15 mg

Phosphorus, P 74.2 mg

Zinc 0.4 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 0 UG

Ash 0.3 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 121.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.6 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 24:0 0 g

PUFA 18:2 CLAs 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0.5 g

PUFA 18:3 n-6 c,c,c 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.3 g

Leucine 0.4 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.5 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.6 g

Glutamic acid 1.1 g

Glycine 0.2 g

Proline 0.3 g

Serine 0.3 g

Hemp protein powder Nutrients FAQs

Nutrients

What is the calorie content of Hemp protein powder?

A typical serving 3 tbsp (22.5 grams) of Hemp protein powder contains approximately 87 calories.

You can check the exact calorie content by logging Hemp protein powder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hemp protein powder have?

The amount of fat in Hemp protein powder depends on the ingredients and preparation method. On average, one serving 3 tbsp (22.5 grams) of Hemp protein powder contains approximately 3.26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hemp protein powder have?

The protein content in Hemp protein powder depends on the ingredients exists in it. On average, 3 tbsp (22.5 grams) of Hemp protein powder contains approximately 16.75 grams of protein.

Know your exact protein requirement and how much protein you get from Hemp protein powder, Download Nutribit app for healthier you!

How much sugar does a Hemp protein powder have?

On average, 3 tbsp (22.5 grams) contains about 0.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hemp protein powder.

How Much carbohydrates (carbs) is in Hemp protein powder?

The amount of carbohydrates (carbs) in Hemp protein powder depends on its serving size and preparation. On average, 3 tbsp (22.5 grams) contains about 0.48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hemp protein powder.

How Much Fiber is in Hemp protein powder?

Hemp protein powder contains approximately 0.22 grams of fiber in 3 tbsp (22.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hemp protein powder for healthier you!

What vitamins and minerals are in a Hemp protein powder?

Vitamins in Hemp protein powder:

  • Vitamin A:Hemp protein powder has 0.605 IU of Vitamin A.
  • Vitamin B-6:Hemp protein powder has 0.05 mg of Vitamin B-6.
  • Vitamin C:Hemp protein powder has 0.0275 mg of Vitamin C.

Hemp protein powder contains following minerals:

  • Hemp protein powder has 34.11mg of Calcium.
  • Hemp protein powder has 171.125mg of Sodium, Na.
  • Hemp protein powder has 79.77mg of Potassium, K.
  • Hemp protein powder has 2.9023mg of Iron.

General

Does Hemp protein powder contain caffeine?

Hemp protein powder does not contain any caffeine.

Does Hemp protein powder contain alcohol?

Hemp protein powder does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hemp protein powder?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hemp protein powder and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hemp protein powder quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hemp protein powder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hemp protein powder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hemp protein powder for free?

Yes! Since Hemp protein powder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hemp protein powder with water tracking feature?

Nutribit automatically calculates the water content of Hemp protein powder and adds it to your daily hydration log. Simply log Hemp protein powder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hemp protein powder as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hemp protein powder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hemp protein powder nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hemp protein powder data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hemp protein powder

Protein in Hemp protein powder supports building and repairing tissues.

Builds and repairs tissues in Hemp protein powder is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hemp protein powder supports immune function.

Supports immune function in Hemp protein powder is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hemp protein powder helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hemp protein powder is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hemp protein powder provides energy.

Provides energy in Hemp protein powder can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hemp protein powder supports muscle growth and strength.

Supports muscle growth and strength in Hemp protein powder is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hemp protein powder helps in weight management.

Helps in weight management in Hemp protein powder promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hemp protein powder aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hemp protein powder is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hemp protein powder supports bone health.

Supports bone health in Hemp protein powder plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hemp protein powder improves skin, hair, and nails.

Improves skin, hair, and nails in Hemp protein powder is essential for the health and growth of hair, skin, and nails.

Protein in Hemp protein powder regulates blood sugar levels.

Regulates blood sugar levels in Hemp protein powder helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Copper in Hemp protein powder supports red blood cell formation.

Copper in Hemp protein powder plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Hemp protein powder boosts immune function.

Copper in Hemp protein powder enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Hemp protein powder promotes healthy bones and connective tissues.

Copper in Hemp protein powder is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Hemp protein powder supports nervous system health.

Copper in Hemp protein powder is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Hemp protein powder acts as an antioxidant.

Copper in Hemp protein powder is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Hemp protein powder enhances iron absorption.

Copper in Hemp protein powder helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Hemp protein powder maintains cardiovascular health.

Copper in Hemp protein powder helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Hemp protein powder promotes healthy skin.

Copper in Hemp protein powder contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Hemp protein powder supports energy production.

Copper in Hemp protein powder plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Hemp protein powder regulates blood pressure.

Copper in Hemp protein powder has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 87 calories?

The amount of exercise required to burn off 3 tbsp Hemp protein powder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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