Hemp Hearts Powder

Unknown

Total Energy

220

kcal

20.09

% from carbs

51.14

% from protein

28.77

% from fats

In 55 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Total Carbohydrates

11g

4%

Fiber

9g

32.1%

Sugars

2g

4%

Protein

28g

56%

Calcium, Ca

104mg

Iron, Fe

16.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hemp Hearts Powder

A typical serving 0.5 cup of Hemp Hearts Powder (55 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hemp Hearts Powder depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Hemp Hearts Powder contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hemp Hearts Powder depends on the ingredients exists in it. On average, 0.5 cup of Hemp Hearts Powder (about 55 grams) contains approximately 28 grams of protein.

On average, 0.5 cup (about 55 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 55 grams) contains about 11 grams of carbohydrates.

Hemp Hearts Powder contains approximately 9 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup Hemp Hearts Powder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.