Ice cream cakes

Common Food

Total Energy

257

kcal

48.34

% from carbs

5.34

% from protein

46.32

% from fats

In 99.2 g

% daily value


Total Fat

13.5g

20.7%


Saturated

6.5g

32.4%


Trans Fats

0.4g


Polyunsaturated

1.6g


Monounsaturated

4.2g


Cholesterol

37.4mg

12.5%


Sodium, Na

155.4mg

6.8%


Potassium, K

217.6mg

4.6%


Total Carbohydrates

31.7g

11.5%


Fiber

1.1g

4%


Sugars

26.4g

52.7%


Starch

2.1g


Protein

3.5g

6.9%


Water

49.5g


Caffeine

1.7mg




Ash

1.1g


Sucrose

10.5g


Glucose

0.4g


Fructose

0.2g


Lactose

0.1g



Theobromine

61mg


Energy

1077kJ



Calcium, Ca

99.2mg


Iron, Fe

0.9mg


Magnesium, Mg

18.7mg


Phosphorus, P

113.3mg


Zinc, Zn

0.7mg


Copper, Cu

0.1mg


Fluoride, F

10.9UG


Manganese, Mn

0.1mg


Selenium, Se

3.5UG


Vitamin A, IU

299IU


Retinol

82.5UG


Vitamin A, RAE

83.9UG


Carotene, beta

13.5UG



Vitamin E (alpha-tocopherol)

1.4mg


Vitamin D (D2 + D3), International Units

5.7IU


Vitamin D3 (cholecalciferol)

0.1UG


Vitamin D (D2 + D3)

0.1UG




Lutein + zeaxanthin

0.9UG



Tocopherol, gamma

2.1mg


Tocopherol, delta

0.6mg


Tocotrienol, alpha

0.1mg



Tocotrienol, gamma

0.2mg


Tocotrienol, delta

0.1mg


Vitamin C, total ascorbic acid

0.5mg



Riboflavin

0.2mg


Niacin

0.3mg


Pantothenic acid

0.5mg



Folate, total

8.4UG


Vitamin B-12

0.3UG


Choline, total

24.7mg


Vitamin K (Dihydrophylloquinone)

2.5UG


Vitamin K (phylloquinone)

8.4UG


Folic acid

2.6UG


Folate, food

5.8UG


Folate, DFE

10.1UG


Betaine

1.8mg



Threonine

0.2g


Isoleucine

0.2g


Leucine

0.3g


Lysine

0.2g


Methionine

0.1g



Phenylalanine

0.2g


Tyrosine

0.2g


Valine

0.2g


Arginine

0.1g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.3g


Glutamic acid

0.7g


Glycine

0.1g


Proline

0.3g


Serine

0.2g


SFA 4:0

0.3g


SFA 6:0

0.2g


SFA 8:0

0.1g


SFA 10:0

0.2g


SFA 12:0

0.3g


SFA 14:0

0.8g


SFA 16:0

3.2g


SFA 18:0

1.4g



MUFA 18:1

4g


PUFA 18:2

1.4g


PUFA 18:3

0.3g






MUFA 16:1

0.2g











TFA 18:1 t

0.3g







MUFA 18:1 c

1.7g


PUFA 18:2 n-6 c,c

1.1g






Fatty acids, total trans-monoenoic

0.3g


Fatty acids, total trans-polyenoic

0.1g




PUFA 18:3 n-3 c,c,c (ALA)

0.1g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice cream cakes

A typical serving 1 slice of Ice cream cakes (99.22 grams) contains approximately 256.9928 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice cream cakes depends on the ingredients and preparation method. On average, one serving 1 slice (99.22 grams) of Ice cream cakes contains approximately 13.4804 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice cream cakes depends on the ingredients exists in it. On average, 1 slice of Ice cream cakes (about 99.22 grams) contains approximately 3.4672 grams of protein.

On average, 1 slice (about 99.22 grams) contains about 26.3683 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 99.22 grams) contains about 31.7066 grams of carbohydrates.

Ice cream cakes contains approximately 1.1198 grams of fiber in 1 slice (about 99.22 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 257 calories?

The amount of exercise required to burn off 1 slice Ice cream cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.