Jalapenos
Common Food
11.28
% from protein78.96
% from carbs78.96
% from fatNutrition Facts
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Jalapenos Nutrients FAQs
Nutrients
- Vitamin A:Jalapenos has 150.92 IU of Vitamin A.
- Vitamin B-6:Jalapenos has 0.0587 mg of Vitamin B-6.
- Vitamin C:Jalapenos has 16.604 mg of Vitamin C.
- Jalapenos has 1.68mg of Calcium.
- Jalapenos has 0.42mg of Sodium, Na.
- Jalapenos has 34.72mg of Potassium, K.
- Jalapenos has 0.035mg of Iron.
What is the calorie content of Jalapenos?
A typical serving 1 pepper (14 grams) of Jalapenos contains approximately 4 calories.
You can check the exact calorie content by logging Jalapenos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jalapenos have?
The amount of fat in Jalapenos depends on the ingredients and preparation method. On average, one serving 1 pepper (14 grams) of Jalapenos contains approximately 0.05 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jalapenos have?
The protein content in Jalapenos depends on the ingredients exists in it. On average, 1 pepper (14 grams) of Jalapenos contains approximately 0.13 grams of protein.
Know your exact protein requirement and how much protein you get from Jalapenos, Download Nutribit app for healthier you!
How much sugar does a Jalapenos have?
On average, 1 pepper (14 grams) contains about 0.58 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapenos.
How Much carbohydrates (carbs) is in Jalapenos?
The amount of carbohydrates (carbs) in Jalapenos depends on its serving size and preparation. On average, 1 pepper (14 grams) contains about 0.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jalapenos.
How Much Fiber is in Jalapenos?
Jalapenos contains approximately 0.39 grams of fiber in 1 pepper (14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapenos for healthier you!
What vitamins and minerals are in a Jalapenos?
Vitamins in Jalapenos:
Jalapenos contains following minerals:
General
Does Jalapenos contain caffeine?
Jalapenos does not contain any caffeine.
Does Jalapenos contain alcohol?
Jalapenos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jalapenos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapenos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jalapenos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jalapenos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapenos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jalapenos for free?
Yes! Since Jalapenos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jalapenos with water tracking feature?
Nutribit automatically calculates the water content of Jalapenos and adds it to your daily hydration log. Simply log Jalapenos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jalapenos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jalapenos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jalapenos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jalapenos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jalapenos
How to burn 4 calories?
The amount of exercise required to burn off 1 pepper Jalapenos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.