Jelly

Common Food

0.2

% from protein

99.8

% from carbs

99.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
55.9
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 6.3 mg
0.3%

Potassium, K 11.3 mg
0.2%

Total Carbohydrates 14.7 g
5.3%

Fiber 0.2 g
0.8%

Sugars 10.8 g
21.5%

Protein 0 g
0.1%

Water 6.3 g

Vitamin A 1.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 4.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 2.2 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 1.5 mg

Iron 0 mg

Magnesium 1.3 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 15.3 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 234.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Jelly Nutrients FAQs

Nutrients

What is the calorie content of Jelly?

A typical serving 1 serving 1 tbsp (21 grams) of Jelly contains approximately 56 calories.

You can check the exact calorie content by logging Jelly in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jelly have?

The amount of fat in Jelly depends on the ingredients and preparation method. On average, one serving 1 serving 1 tbsp (21 grams) of Jelly contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jelly have?

The protein content in Jelly depends on the ingredients exists in it. On average, 1 serving 1 tbsp (21 grams) of Jelly contains approximately 0.03 grams of protein.

Know your exact protein requirement and how much protein you get from Jelly, Download Nutribit app for healthier you!

How much sugar does a Jelly have?

On average, 1 serving 1 tbsp (21 grams) contains about 10.76 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jelly.

How Much carbohydrates (carbs) is in Jelly?

The amount of carbohydrates (carbs) in Jelly depends on its serving size and preparation. On average, 1 serving 1 tbsp (21 grams) contains about 14.69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jelly.

How Much Fiber is in Jelly?

Jelly contains approximately 0.21 grams of fiber in 1 serving 1 tbsp (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jelly for healthier you!

What vitamins and minerals are in a Jelly?

Vitamins in Jelly:

  • Vitamin A:Jelly has 1.05 IU of Vitamin A.
  • Vitamin B-6:Jelly has 0.0042 mg of Vitamin B-6.
  • Vitamin C:Jelly has 0.189 mg of Vitamin C.

Jelly contains following minerals:

  • Jelly has 1.47mg of Calcium.
  • Jelly has 6.3mg of Sodium, Na.
  • Jelly has 11.34mg of Potassium, K.
  • Jelly has 0.0399mg of Iron.

General

Does Jelly contain caffeine?

Jelly does not contain any caffeine.

Does Jelly contain alcohol?

Jelly does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jelly?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jelly and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jelly quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jelly in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jelly and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jelly for free?

Yes! Since Jelly contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jelly with water tracking feature?

Nutribit automatically calculates the water content of Jelly and adds it to your daily hydration log. Simply log Jelly in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jelly as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jelly and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jelly nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jelly data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jelly

How to burn 56 calories?

The amount of exercise required to burn off 1 serving 1 tbsp Jelly

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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