Mcflurry
Common Food
9.96
% from protein64.64
% from carbs64.64
% from fatNutrition Facts
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Mcflurry Nutrients FAQs
Nutrients
- Vitamin A:Mcflurry has 1500.84 IU of Vitamin A.
- Vitamin B-12:Mcflurry has 1.6146 UG of Vitamin B-12.
- Vitamin B-6:Mcflurry has 0.1515 mg of Vitamin B-6.
- Vitamin C:Mcflurry has 4.02 mg of Vitamin C.
- Vitamin D:Mcflurry has 13.2 IU of Vitamin D.
- Mcflurry has 543.9mg of Calcium.
- Mcflurry has 251.52mg of Sodium, Na.
- Mcflurry has 717.72mg of Potassium, K.
- Mcflurry has 0.7602mg of Iron.
What is the calorie content of Mcflurry?
A typical serving 1 mcflurry (342 grams) of Mcflurry contains approximately 653 calories.
You can check the exact calorie content by logging Mcflurry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mcflurry have?
The amount of fat in Mcflurry depends on the ingredients and preparation method. On average, one serving 1 mcflurry (342 grams) of Mcflurry contains approximately 18.47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mcflurry have?
The protein content in Mcflurry depends on the ingredients exists in it. On average, 1 mcflurry (342 grams) of Mcflurry contains approximately 16.29 grams of protein.
Know your exact protein requirement and how much protein you get from Mcflurry, Download Nutribit app for healthier you!
How much sugar does a Mcflurry have?
On average, 1 mcflurry (342 grams) contains about 80.64 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mcflurry.
How Much carbohydrates (carbs) is in Mcflurry?
The amount of carbohydrates (carbs) in Mcflurry depends on its serving size and preparation. On average, 1 mcflurry (342 grams) contains about 105.76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mcflurry.
How Much Fiber is in Mcflurry?
Mcflurry contains approximately 1.33 grams of fiber in 1 mcflurry (342 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mcflurry for healthier you!
What vitamins and minerals are in a Mcflurry?
Vitamins in Mcflurry:
Mcflurry contains following minerals:
General
Does Mcflurry contain caffeine?
Mcflurry contains approximately 2 mg of caffeine in 1 mcflurry (342 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Mcflurry contain alcohol?
Mcflurry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mcflurry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mcflurry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mcflurry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mcflurry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mcflurry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mcflurry for free?
Yes! Since Mcflurry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mcflurry with water tracking feature?
Nutribit automatically calculates the water content of Mcflurry and adds it to your daily hydration log. Simply log Mcflurry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mcflurry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mcflurry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mcflurry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mcflurry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mcflurry
Protein, Vitamin A and Vitamin B-12 in Mcflurry supports bone health.
Protein in Mcflurry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Mcflurry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Mcflurry is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Potassium, K in Mcflurry supports bone health.
Calcium in Mcflurry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Mcflurry helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Mcflurry supports muscle function.
Calcium in Mcflurry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Mcflurry plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in Mcflurry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mcflurry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mcflurry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mcflurry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mcflurry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mcflurry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mcflurry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mcflurry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mcflurry aids weight management by helping you feel full longer.
Fiber-rich carbs from Mcflurry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mcflurry enhances brain function and helps improve memory and focus.
Glucose from Mcflurry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mcflurry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mcflurry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mcflurry promotes gut health by feeding beneficial gut bacteria.
Fiber in Mcflurry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mcflurry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mcflurry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mcflurry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mcflurry, help regulate blood pressure and reduce hypertension risk.
Protein in Mcflurry supports building and repairing tissues.
Builds and repairs tissues in Mcflurry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mcflurry supports immune function.
Supports immune function in Mcflurry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mcflurry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mcflurry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mcflurry provides energy.
Provides energy in Mcflurry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mcflurry supports muscle growth and strength.
Supports muscle growth and strength in Mcflurry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mcflurry helps in weight management.
Helps in weight management in Mcflurry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mcflurry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mcflurry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mcflurry improves skin, hair, and nails.
Improves skin, hair, and nails in Mcflurry is essential for the health and growth of hair, skin, and nails.
Protein in Mcflurry regulates blood sugar levels.
Regulates blood sugar levels in Mcflurry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Mcflurry supports eye health.
Vitamin A in Mcflurry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mcflurry boosts immune function.
Vitamin A in Mcflurry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mcflurry promotes healthy skin.
Vitamin A in Mcflurry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mcflurry enhances reproductive health.
Vitamin A in Mcflurry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mcflurry reduces the risk of certain cancers.
Vitamin A in Mcflurry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mcflurry promotes healthy development during pregnancy.
Vitamin A in Mcflurry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mcflurry maintains healthy mucous membranes.
Vitamin A in Mcflurry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mcflurry improves wound healing.
Vitamin A in Mcflurry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mcflurry may reduce the risk of macular degeneration.
Vitamin A in Mcflurry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Mcflurry supports red blood cell production
Vitamin B12 in Mcflurry plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Mcflurry boosts energy levels
Vitamin B12 in Mcflurry aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Mcflurry promotes brain health
Vitamin B12 in Mcflurry supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Mcflurry aids in DNA synthesis
Vitamin B12 in Mcflurry is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Mcflurry improves mood and mental health
Vitamin B12 in Mcflurry helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Mcflurry maintains healthy skin, hair, and nails
Vitamin B12 in Mcflurry contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Mcflurry prevents birth defects
Vitamin B12 in Mcflurry during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Mcflurry reduces risk of macular degeneration
Vitamin B12 in Mcflurry lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Mcflurry supports cardiovascular health
Vitamin B12 in Mcflurry helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Mcflurry supports heart health.
Calcium in Mcflurry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mcflurry supports nerve transmission.
Calcium in Mcflurry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mcflurry supports blood clotting.
Calcium in Mcflurry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mcflurry supports hormonal secretion.
Calcium in Mcflurry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mcflurry supports weight management.
Calcium in Mcflurry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mcflurry supports dental health.
Calcium in Mcflurry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mcflurry supports blood pressure regulation.
Calcium in Mcflurry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Potassium, K in Mcflurry supports heart health.
Supports Heart Health in Mcflurry helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Mcflurry supports fluid balance.
Fluid Balance in Mcflurry helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Mcflurry supports nerve function.
Nerve Function in Mcflurry is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Mcflurry reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Mcflurry may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Mcflurry helps regulate blood sugar.
Regulates Blood Sugar in Mcflurry helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Mcflurry reduces water retention.
Reduces Water Retention in Mcflurry helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Mcflurry helps reduce hypertension.
Adequate Reduces Hypertension in Mcflurry intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Mcflurry boosts immune system
Boosts Immune System in Mcflurry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mcflurry promotes wound healing
Promotes Wound Healing in Mcflurry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mcflurry supports growth and development
Supports Growth and Development in Mcflurry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mcflurry improves skin health
Improves Skin Health in Mcflurry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mcflurry enhances brain function
Enhances Brain Function in Mcflurry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mcflurry regulates hormonal balance
Regulates Hormonal Balance in Mcflurry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mcflurry supports healthy vision
Supports Healthy Vision in Mcflurry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mcflurry improves digestive health
Improves Digestive Health in Mcflurry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mcflurry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mcflurry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mcflurry reduces inflammation
Reduces Inflammation in Mcflurry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 653 calories?
The amount of exercise required to burn off 1 mcflurry Mcflurry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.