Monkey bread
Common Food
5.37
% from protein61.13
% from carbs61.13
% from fatNutrition Facts
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Monkey bread Nutrients FAQs
Nutrients
- Vitamin A:Monkey bread has 356.1598 IU of Vitamin A.
- Vitamin B-12:Monkey bread has 0.0241 UG of Vitamin B-12.
- Vitamin B-6:Monkey bread has 0.0465 mg of Vitamin B-6.
- Vitamin C:Monkey bread has 0.2297 mg of Vitamin C.
- Monkey bread has 47.0778mg of Calcium.
- Monkey bread has 763.1361mg of Sodium, Na.
- Monkey bread has 101.97mg of Potassium, K.
- Monkey bread has 2.4538mg of Iron.
What is the calorie content of Monkey bread?
A typical serving 1 piece (130.85 grams) of Monkey bread contains approximately 441 calories.
You can check the exact calorie content by logging Monkey bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Monkey bread have?
The amount of fat in Monkey bread depends on the ingredients and preparation method. On average, one serving 1 piece (130.85 grams) of Monkey bread contains approximately 16.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Monkey bread have?
The protein content in Monkey bread depends on the ingredients exists in it. On average, 1 piece (130.85 grams) of Monkey bread contains approximately 6.09 grams of protein.
Know your exact protein requirement and how much protein you get from Monkey bread, Download Nutribit app for healthier you!
How much sugar does a Monkey bread have?
On average, 1 piece (130.85 grams) contains about 33.86 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Monkey bread.
How Much carbohydrates (carbs) is in Monkey bread?
The amount of carbohydrates (carbs) in Monkey bread depends on its serving size and preparation. On average, 1 piece (130.85 grams) contains about 69.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Monkey bread.
How Much Fiber is in Monkey bread?
Monkey bread contains approximately 1.94 grams of fiber in 1 piece (130.85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Monkey bread for healthier you!
What vitamins and minerals are in a Monkey bread?
Vitamins in Monkey bread:
Monkey bread contains following minerals:
General
Does Monkey bread contain caffeine?
Monkey bread does not contain any caffeine.
Does Monkey bread contain alcohol?
Monkey bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Monkey bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Monkey bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Monkey bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Monkey bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Monkey bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Monkey bread for free?
Yes! Since Monkey bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Monkey bread with water tracking feature?
Nutribit automatically calculates the water content of Monkey bread and adds it to your daily hydration log. Simply log Monkey bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Monkey bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Monkey bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Monkey bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Monkey bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Monkey bread
Total Carbohydrates in Monkey bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Monkey bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Monkey bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Monkey bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Monkey bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Monkey bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Monkey bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Monkey bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Monkey bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Monkey bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Monkey bread enhances brain function and helps improve memory and focus.
Glucose from Monkey bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Monkey bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Monkey bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Monkey bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Monkey bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Monkey bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Monkey bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Monkey bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Monkey bread, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Monkey bread supports fluid balance.
Maintains Fluid Balance in Monkey bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Monkey bread supports nerve function.
Supports Nerve Function in Monkey bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Monkey bread helps regulate blood pressure.
Regulates Blood Pressure in Monkey bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Monkey bread supports muscle function.
Aids Muscle Function in Monkey bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Monkey bread aids nutrient absorption.
Improves Nutrient Absorption in Monkey bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Monkey bread helps balance pH levels.
Balances pH Levels in Monkey bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Monkey bread supports bone health.
Supports Bone Health in Monkey bread helps retain calcium and prevent the loss of bone density over time.
How to burn 441 calories?
The amount of exercise required to burn off 1 piece Monkey bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.