Caramel Cinnamon Monkey Bread

Trader Joe's

Total Energy

230

kcal

50.21

% from carbs

8.37

% from protein

41.42

% from fats

In 56 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Cholesterol

70mg

23.3%

Sodium, Na

260mg

11.3%

Potassium, K

94mg

2%

Total Carbohydrates

30g

10.9%

Fiber

0.5g

1.8%

Sugars

10g

20%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin D (D2 + D3), International Units

640IU

Vitamin D (D2 + D3)

16UG

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel Cinnamon Monkey Bread

A typical serving 2 oz of Caramel Cinnamon Monkey Bread (56 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel Cinnamon Monkey Bread depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Caramel Cinnamon Monkey Bread contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel Cinnamon Monkey Bread depends on the ingredients exists in it. On average, 2 oz of Caramel Cinnamon Monkey Bread (about 56 grams) contains approximately 5 grams of protein.

On average, 2 oz (about 56 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 30 grams of carbohydrates.

Caramel Cinnamon Monkey Bread contains approximately 0.5 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 2 oz Caramel Cinnamon Monkey Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.