Onion powder

Common Food

11.27

% from protein

85.68

% from carbs

85.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.4 g(2g)
Amount per serving
Calories
8.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 1.8 mg
0.1%

Potassium, K 23.6 mg
0.5%

Total Carbohydrates 1.9 g
0.7%

Fiber 0.4 g
1.3%

Sugars 0.2 g
0.3%

Protein 0.2 g
0.5%

Water 0.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.6 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.5 UG

Folic acid 0 UG

Folate, food 1.5 UG

Folate, DFE 1.5 UG

Vitamin B-12 0 UG

Choline, total 0.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 9.2 mg

Iron 0.1 mg

Magnesium 2.7 mg

Phosphorus, P 7.7 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0.1 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 34.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Onion powder Nutrients FAQs

Nutrients

What is the calorie content of Onion powder?

A typical serving 1 tsp (2.4 grams) of Onion powder contains approximately 8 calories.

You can check the exact calorie content by logging Onion powder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Onion powder have?

The amount of fat in Onion powder depends on the ingredients and preparation method. On average, one serving 1 tsp (2.4 grams) of Onion powder contains approximately 0.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Onion powder have?

The protein content in Onion powder depends on the ingredients exists in it. On average, 1 tsp (2.4 grams) of Onion powder contains approximately 0.25 grams of protein.

Know your exact protein requirement and how much protein you get from Onion powder, Download Nutribit app for healthier you!

How much sugar does a Onion powder have?

On average, 1 tsp (2.4 grams) contains about 0.16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion powder.

How Much carbohydrates (carbs) is in Onion powder?

The amount of carbohydrates (carbs) in Onion powder depends on its serving size and preparation. On average, 1 tsp (2.4 grams) contains about 1.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Onion powder.

How Much Fiber is in Onion powder?

Onion powder contains approximately 0.36 grams of fiber in 1 tsp (2.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Onion powder for healthier you!

What vitamins and minerals are in a Onion powder?

Vitamins in Onion powder:

  • Vitamin B-6:Onion powder has 0.0172 mg of Vitamin B-6.
  • Vitamin C:Onion powder has 0.5616 mg of Vitamin C.

Onion powder contains following minerals:

  • Onion powder has 9.216mg of Calcium.
  • Onion powder has 1.752mg of Sodium, Na.
  • Onion powder has 23.64mg of Potassium, K.
  • Onion powder has 0.0936mg of Iron.

General

Does Onion powder contain caffeine?

Onion powder does not contain any caffeine.

Does Onion powder contain alcohol?

Onion powder does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Onion powder?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion powder and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Onion powder quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Onion powder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion powder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Onion powder for free?

Yes! Since Onion powder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Onion powder with water tracking feature?

Nutribit automatically calculates the water content of Onion powder and adds it to your daily hydration log. Simply log Onion powder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Onion powder as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Onion powder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Onion powder nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Onion powder data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Onion powder

How to burn 8 calories?

The amount of exercise required to burn off 1 tsp Onion powder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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