Pecan

A typical serving 1 nut (1.49 grams) of Pecan contains approximately 10 calories.

You can check the exact calorie content by logging Pecan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pecan depends on the ingredients and preparation method. On average, one serving 1 nut (1.49 grams) of Pecan contains approximately 1.07 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pecan depends on the ingredients exists in it. On average, 1 nut (1.49 grams) of Pecan contains approximately 0.14 grams of protein.

Know your exact protein requirement and how much protein you get from Pecan, Download Nutribit app for healthier you!

On average, 1 nut (1.49 grams) contains about 0.06 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pecan.

The amount of carbohydrates (carbs) in Pecan depends on its serving size and preparation. On average, 1 nut (1.49 grams) contains about 0.21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pecan.

Pecan contains approximately 0.14 grams of fiber in 1 nut (1.49 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pecan for healthier you!

Vitamins in Pecan:

• Vitamin A:Pecan has 0.8344 IU of Vitamin A.
• Vitamin B-6:Pecan has 0.0031 mg of Vitamin B-6.
• Vitamin C:Pecan has 0.0164 mg of Vitamin C.

Pecan contains following minerals:

• Pecan has 1.043mg of Calcium.
• Pecan has 6.109mg of Potassium, K.
• Pecan has 0.0377mg of Iron.

Pecan does not contain any caffeine.

Pecan does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pecan and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pecan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pecan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pecan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pecan and adds it to your daily hydration log. Simply log Pecan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pecan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pecan data can be accessed offline in the Nutribit app anytime anywhere!