Pico de gallo

A typical serving 0.25 cup (60 grams) of Pico de gallo contains approximately 14 calories.

You can check the exact calorie content by logging Pico de gallo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pico de gallo depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Pico de gallo contains approximately 0.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pico de gallo depends on the ingredients exists in it. On average, 0.25 cup (60 grams) of Pico de gallo contains approximately 0.64 grams of protein.

Know your exact protein requirement and how much protein you get from Pico de gallo, Download Nutribit app for healthier you!

On average, 0.25 cup (60 grams) contains about 1.63 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pico de gallo.

The amount of carbohydrates (carbs) in Pico de gallo depends on its serving size and preparation. On average, 0.25 cup (60 grams) contains about 3.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pico de gallo.

Pico de gallo contains approximately 0.86 grams of fiber in 0.25 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pico de gallo for healthier you!

Vitamins in Pico de gallo:

• Vitamin A:Pico de gallo has 448.6271 IU of Vitamin A.
• Vitamin B-6:Pico de gallo has 0.0588 mg of Vitamin B-6.
• Vitamin C:Pico de gallo has 8.8037 mg of Vitamin C.

Pico de gallo contains following minerals:

• Pico de gallo has 10.4027mg of Calcium.
• Pico de gallo has 194.5094mg of Sodium, Na.
• Pico de gallo has 142.4911mg of Potassium, K.
• Pico de gallo has 0.3228mg of Iron.

Pico de gallo does not contain any caffeine.

Pico de gallo does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pico de gallo and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pico de gallo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pico de gallo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pico de gallo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pico de gallo and adds it to your daily hydration log. Simply log Pico de gallo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pico de gallo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pico de gallo data can be accessed offline in the Nutribit app anytime anywhere!