Pico de Gallo
Salsa, Savory
0
% from protein81.63
% from carbs81.63
% from fatNutrition Facts
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Pico de Gallo Nutrients FAQs
Nutrients
- Pico de Gallo has 10mg of Sodium, Na.
What is the calorie content of Pico de Gallo?
A typical serving 1 tbsp (15 grams) of Pico de Gallo contains approximately 5 calories.
You can check the exact calorie content by logging Pico de Gallo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pico de Gallo have?
The amount of fat in Pico de Gallo depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Pico de Gallo contains approximately 0.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pico de Gallo have?
The protein content in Pico de Gallo depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Pico de Gallo contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Pico de Gallo, Download Nutribit app for healthier you!
How much sugar does a Pico de Gallo have?
On average, 1 tbsp (15 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pico de Gallo.
How Much carbohydrates (carbs) is in Pico de Gallo?
The amount of carbohydrates (carbs) in Pico de Gallo depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pico de Gallo.
How Much Fiber is in Pico de Gallo?
Pico de Gallo contains approximately 0.2 grams of fiber in 1 tbsp (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pico de Gallo for healthier you!
What vitamins and minerals are in a Pico de Gallo?
Pico de Gallo contains following minerals:
General
Does Pico de Gallo contain caffeine?
Pico de Gallo does not contain any caffeine.
Does Pico de Gallo contain alcohol?
Pico de Gallo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pico de Gallo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pico de Gallo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pico de Gallo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pico de Gallo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pico de Gallo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pico de Gallo for free?
Yes! Since Pico de Gallo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pico de Gallo with water tracking feature?
Nutribit automatically calculates the water content of Pico de Gallo and adds it to your daily hydration log. Simply log Pico de Gallo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pico de Gallo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pico de Gallo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pico de Gallo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pico de Gallo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pico de Gallo
How to burn 5 calories?
The amount of exercise required to burn off 1 tbsp Pico de Gallo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.