Pie
Common Food
3.14
% from protein56.06
% from carbs56.06
% from fatNutrition Facts
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Pie Nutrients FAQs
Nutrients
- Vitamin A:Pie has 155 IU of Vitamin A.
- Vitamin B-12:Pie has 0.0125 UG of Vitamin B-12.
- Vitamin B-6:Pie has 0.0475 mg of Vitamin B-6.
- Vitamin C:Pie has 4 mg of Vitamin C.
- Pie has 13.75mg of Calcium.
- Pie has 251.25mg of Sodium, Na.
- Pie has 81.25mg of Potassium, K.
- Pie has 0.5625mg of Iron.
What is the calorie content of Pie?
A typical serving 1 piece (1/8 of 9" dia) (125 grams) of Pie contains approximately 296 calories.
You can check the exact calorie content by logging Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pie have?
The amount of fat in Pie depends on the ingredients and preparation method. On average, one serving 1 piece (1/8 of 9" dia) (125 grams) of Pie contains approximately 13.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pie have?
The protein content in Pie depends on the ingredients exists in it. On average, 1 piece (1/8 of 9" dia) (125 grams) of Pie contains approximately 2.38 grams of protein.
Know your exact protein requirement and how much protein you get from Pie, Download Nutribit app for healthier you!
How much sugar does a Pie have?
On average, 1 piece (1/8 of 9" dia) (125 grams) contains about 19.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pie.
How Much carbohydrates (carbs) is in Pie?
The amount of carbohydrates (carbs) in Pie depends on its serving size and preparation. On average, 1 piece (1/8 of 9" dia) (125 grams) contains about 42.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pie.
How Much Fiber is in Pie?
Pie contains approximately 2 grams of fiber in 1 piece (1/8 of 9" dia) (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pie for healthier you!
What vitamins and minerals are in a Pie?
Vitamins in Pie:
Pie contains following minerals:
General
Does Pie contain caffeine?
Pie does not contain any caffeine.
Does Pie contain alcohol?
Pie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pie for free?
Yes! Since Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pie with water tracking feature?
Nutribit automatically calculates the water content of Pie and adds it to your daily hydration log. Simply log Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pie
Total Carbohydrates in Pie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pie aids weight management by helping you feel full longer.
Fiber-rich carbs from Pie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pie enhances brain function and helps improve memory and focus.
Glucose from Pie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pie promotes gut health by feeding beneficial gut bacteria.
Fiber in Pie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pie, help regulate blood pressure and reduce hypertension risk.
How to burn 296 calories?
The amount of exercise required to burn off 1 piece (1/8 of 9" dia) Pie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.