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Common Food
4
kcal Energy
17.9%
% from carbs
14.2%
% from protein
67.9%
% from fats
In 0.7 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Slices
320
kcal
Serving Size: 28 cups
140
kcal
Serving Size: 28 cups
170
kcal
Serving Size: 144 cup
380
kcal
Serving Size: 216 Serving
320
kcal
Serving Size: 45 Serving
80
kcal
Serving Size: 216 Serving
480
kcal
Serving Size: 186 Serving
110
kcal
Serving Size: 93 Serving
60
kcal
Serving Size: 50 Serving
30
kcal
Serving Size: 204 Serving
180
kcal
Serving Size: 198 Serving
120
kcal
Serving Size: 51 Serving
45
kcal
Serving Size: 32 cookies
134
kcal
Serving Size: Ounce
45
kcal
Serving Size: oz
70
kcal
Serving Size: 177 oz
730
kcal
Serving Size: oz
140
kcal
Serving Size: Serving
200
kcal
Serving Size: Serving
210
kcal
Serving Size: Serving
210
kcal
Serving Size: Serving
390
kcal
Serving Size: Serving
590
kcal
A typical serving 1 kernel of Pistachio (0.7 grams) contains approximately 3.983 calories. You can check the exact calorie content by logging Pistachio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Pistachio depends on the ingredients and preparation method. On average, one serving 1 kernel (0.7 grams) of Pistachio contains approximately 0.3207 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Pistachio depends on the ingredients exists in it. On average, 1 kernel of Pistachio (about 0.7 grams) contains approximately 0.1474 grams of protein.
The protein content in Pistachio depends on the ingredients exists in it. On average, 1 kernel of Pistachio (about 0.7 grams) contains approximately 0.1474 grams of protein.
On average, 1 kernel (about 0.7 grams) contains about 0.0542 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 kernel (about 0.7 grams) contains about 0.0542 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 kernel (about 0.7 grams) contains about 0.1929 grams of carbohydrates.
Pistachio contains approximately 0.0721 grams of fiber in 1 kernel (about 0.7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pistachio contains approximately 0.0721 grams of fiber in 1 kernel (about 0.7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pistachio contains approximately 0.0721 grams of fiber in 1 kernel (about 0.7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pistachio contains approximately 0.0721 grams of fiber in 1 kernel (about 0.7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pistachio contains approximately 0.0721 grams of fiber in 1 kernel (about 0.7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pistachio contains approximately 0.0721 grams of fiber in 1 kernel (about 0.7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pistachio contains approximately 0.0721 grams of fiber in 1 kernel (about 0.7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachio and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Pistachio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Pistachio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Pistachio and adds it to your daily hydration log. Simply log Pistachio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Pistachio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Pistachio data can be accessed offline in the Nutribit app anytime anywhere!