Pizza cheese

Common Food

17.12

% from protein

50.11

% from carbs

50.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
452.2
% Daily value*

Total Fat 16.5 g
25.3%

Saturated 7.6 g
38%

Trans Fats 0.4 g

Polyunsaturated 2.9 g

Monounsaturated 4.4 g

Cholesterol 28.9 mg
9.6%

Sodium, Na 1016.6 mg
44.2%

Potassium, K 292.4 mg
6.2%

Total Carbohydrates 56.7 g
20.6%

Fiber 3.9 g
14%

Sugars 6.1 g
12.2%

Starch 45.8 g

Protein 19.4 g
38.7%

Water 73.4 g

Vitamin A 608.6 IU

Retinol 103.7 UG

Vitamin A, RAE 117.3 UG

Carotene, beta 156.4 UG

Carotene, alpha 0 UG

Vitamin E 1.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 3255.5 UG

Lutein + zeaxanthin 98.6 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 2 mg

Tocopherol, delta 0.6 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 2.4 mg

Thiamin 0.7 mg

Riboflavin 0.3 mg

Niacin 6.5 mg

Vitamin B-6 0.1 mg

Folate 158.1 UG

Folic acid 88.4 UG

Folate, food 68 UG

Folate, DFE 219.3 UG

Vitamin B-12 0.7 UG

Choline, total 27.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 11.4 UG

Calcium 319.6 mg

Iron 4.2 mg

Magnesium 40.8 mg

Phosphorus, P 367.2 mg

Zinc 2.3 mg

Copper 0.2 mg

Manganese, Mn 0.6 mg

Selenium 33.8 UG

Ash 4.1 g

Sucrose 0.3 g

Glucose 1.3 g

Fructose 1.7 g

Lactose 0.7 g

Maltose 1.8 g

Theobromine 0 mg

Energy 1892.1 kJ

Galactose 0.2 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.3 g

SFA 14:0 1 g

SFA 16:0 3.9 g

SFA 18:0 1.5 g

SFA 20:0 0 g

MUFA 18:1 4.1 g

PUFA 18:2 2.5 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 3.8 g

PUFA 18:2 n-6 c,c 2.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.3 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 47.3 mg

Threonine 0.7 g

Isoleucine 1 g

Leucine 1.9 g

Lysine 1.3 g

Methionine 0.4 g

Cystine 0.3 g

Phenylalanine 1.1 g

Tyrosine 0.9 g

Valine 1.2 g

Arginine 0.8 g

Histidine 0.6 g

Alanine 0.7 g

Aspartic acid 1.4 g

Glutamic acid 6 g

Glycine 0.6 g

Proline 2.3 g

Serine 1.2 g

Hydroxyproline 0 g

Pizza cheese Nutrients FAQs

Nutrients

What is the calorie content of Pizza cheese?

A typical serving 1 large slice (170 grams) of Pizza cheese contains approximately 452 calories.

You can check the exact calorie content by logging Pizza cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza cheese have?

The amount of fat in Pizza cheese depends on the ingredients and preparation method. On average, one serving 1 large slice (170 grams) of Pizza cheese contains approximately 16.47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza cheese have?

The protein content in Pizza cheese depends on the ingredients exists in it. On average, 1 large slice (170 grams) of Pizza cheese contains approximately 19.36 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza cheese, Download Nutribit app for healthier you!

How much sugar does a Pizza cheese have?

On average, 1 large slice (170 grams) contains about 6.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza cheese.

How Much carbohydrates (carbs) is in Pizza cheese?

The amount of carbohydrates (carbs) in Pizza cheese depends on its serving size and preparation. On average, 1 large slice (170 grams) contains about 56.66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza cheese.

How Much Fiber is in Pizza cheese?

Pizza cheese contains approximately 3.91 grams of fiber in 1 large slice (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza cheese for healthier you!

What vitamins and minerals are in a Pizza cheese?

Vitamins in Pizza cheese:

  • Vitamin A:Pizza cheese has 608.6 IU of Vitamin A.
  • Vitamin B-12:Pizza cheese has 0.714 UG of Vitamin B-12.
  • Vitamin B-6:Pizza cheese has 0.136 mg of Vitamin B-6.
  • Vitamin C:Pizza cheese has 2.38 mg of Vitamin C.

Pizza cheese contains following minerals:

  • Pizza cheese has 319.6mg of Calcium.
  • Pizza cheese has 1016.6mg of Sodium, Na.
  • Pizza cheese has 292.4mg of Potassium, K.
  • Pizza cheese has 4.216mg of Iron.

General

Does Pizza cheese contain caffeine?

Pizza cheese does not contain any caffeine.

Does Pizza cheese contain alcohol?

Pizza cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza cheese for free?

Yes! Since Pizza cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza cheese with water tracking feature?

Nutribit automatically calculates the water content of Pizza cheese and adds it to your daily hydration log. Simply log Pizza cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza cheese

Protein and Vitamin B-12 in Pizza cheese supports bone health.

  • Protein in Pizza cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pizza cheese is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Pizza cheese supports heart health.

  • Calcium in Pizza cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pizza cheese helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Pizza cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pizza cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pizza cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pizza cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pizza cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pizza cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pizza cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pizza cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pizza cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Pizza cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pizza cheese enhances brain function and helps improve memory and focus.

Glucose from Pizza cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pizza cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pizza cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pizza cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Pizza cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pizza cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pizza cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pizza cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pizza cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Pizza cheese supports building and repairing tissues.

Builds and repairs tissues in Pizza cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizza cheese supports immune function.

Supports immune function in Pizza cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizza cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizza cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizza cheese provides energy.

Provides energy in Pizza cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizza cheese supports muscle growth and strength.

Supports muscle growth and strength in Pizza cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizza cheese helps in weight management.

Helps in weight management in Pizza cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizza cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizza cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizza cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Pizza cheese is essential for the health and growth of hair, skin, and nails.

Protein in Pizza cheese regulates blood sugar levels.

Regulates blood sugar levels in Pizza cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Pizza cheese supports DNA synthesis.

Vitamin B9 in Pizza cheese is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pizza cheese promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pizza cheese intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pizza cheese helps prevent anemia.

Folate in Pizza cheese helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pizza cheese supports heart health.

Vitamin B9 in Pizza cheese helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pizza cheese improves brain function.

Folate in Pizza cheese plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pizza cheese boosts immune function.

Adequate Boosts Immune Function in Pizza cheese supports immune function by helping in the production of white blood cells.

Folate in Pizza cheese promotes healthy skin and hair.

Vitamin B9 in Pizza cheese aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pizza cheese regulates mood and mental health.

Folate in Pizza cheese helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pizza cheese supports digestive health.

Folate in Pizza cheese promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pizza cheese supports red blood cell production

Vitamin B12 in Pizza cheese plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pizza cheese boosts energy levels

Vitamin B12 in Pizza cheese aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pizza cheese promotes brain health

Vitamin B12 in Pizza cheese supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pizza cheese aids in DNA synthesis

Vitamin B12 in Pizza cheese is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pizza cheese improves mood and mental health

Vitamin B12 in Pizza cheese helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pizza cheese maintains healthy skin, hair, and nails

Vitamin B12 in Pizza cheese contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pizza cheese prevents birth defects

Vitamin B12 in Pizza cheese during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pizza cheese reduces risk of macular degeneration

Vitamin B12 in Pizza cheese lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pizza cheese supports cardiovascular health

Vitamin B12 in Pizza cheese helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pizza cheese supports bone health.

Calcium in Pizza cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pizza cheese supports muscle function.

Calcium in Pizza cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pizza cheese supports nerve transmission.

Calcium in Pizza cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pizza cheese supports blood clotting.

Calcium in Pizza cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pizza cheese supports hormonal secretion.

Calcium in Pizza cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pizza cheese supports weight management.

Calcium in Pizza cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pizza cheese supports dental health.

Calcium in Pizza cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pizza cheese supports blood pressure regulation.

Calcium in Pizza cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pizza cheese supports antioxidant protection.

Antioxidant Protection in Pizza cheese helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pizza cheese supports thyroid function.

Thyroid Function in Pizza cheese helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pizza cheese supports immune system health.

Immune System Support in Pizza cheese enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pizza cheese supports cancer prevention.

Cancer Prevention in Pizza cheese helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pizza cheese supports cognitive function.

Cognitive Function in Pizza cheese may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pizza cheese supports skin health.

Skin Health in Pizza cheese helps protect the skin from UV damage and supports wound healing.

Selenium in Pizza cheese supports reproductive health.

Reproductive Health in Pizza cheese regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pizza cheese provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pizza cheese helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pizza cheese supports fluid balance.

Maintains Fluid Balance in Pizza cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza cheese supports nerve function.

Supports Nerve Function in Pizza cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza cheese helps regulate blood pressure.

Regulates Blood Pressure in Pizza cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza cheese supports muscle function.

Aids Muscle Function in Pizza cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizza cheese aids nutrient absorption.

Improves Nutrient Absorption in Pizza cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza cheese helps balance pH levels.

Balances pH Levels in Pizza cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizza cheese supports bone health.

Supports Bone Health in Pizza cheese helps retain calcium and prevent the loss of bone density over time.

Zinc in Pizza cheese boosts immune system

Boosts Immune System in Pizza cheese is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pizza cheese promotes wound healing

Promotes Wound Healing in Pizza cheese plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pizza cheese supports growth and development

Supports Growth and Development in Pizza cheese is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pizza cheese improves skin health

Improves Skin Health in Pizza cheese helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pizza cheese enhances brain function

Enhances Brain Function in Pizza cheese is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pizza cheese regulates hormonal balance

Regulates Hormonal Balance in Pizza cheese helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pizza cheese supports healthy vision

Supports Healthy Vision in Pizza cheese is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pizza cheese improves digestive health

Improves Digestive Health in Pizza cheese supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pizza cheese maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pizza cheese plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pizza cheese reduces inflammation

Reduces Inflammation in Pizza cheese has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 452 calories?

The amount of exercise required to burn off 1 large slice Pizza cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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