Pizza sauce

Common Food

Total Energy

34

kcal

64.9

% from carbs

16.52

% from protein

18.58

% from fats

In 63 g

% daily value

Total Fat

0.7g

1.1%

Saturated

0.3g

1.4%

Polyunsaturated

0.1g

Monounsaturated

0.3g

Sodium, Na

219.2mg

9.5%

Potassium, K

223mg

4.7%

Total Carbohydrates

5.5g

2%

Fiber

1.3g

4.5%

Sugars

2.4g

4.8%

Protein

1.4g

2.7%

Water

54.6g

Ash

0.8g

Energy

142.4kJ

Calcium, Ca

34mg

Iron, Fe

0.6mg

Magnesium, Mg

13.2mg

Phosphorus, P

31.5mg

Zinc, Zn

0.2mg

Copper, Cu

0.1mg

Manganese, Mn

0.1mg

Vitamin A, IU

420.2IU

Vitamin C, total ascorbic acid

7.1mg

Niacin

0.9mg

Pantothenic acid

0.2mg

Vitamin B-6

0.1mg

Folate, total

6.3UG

Folate, food

6.3UG

SFA 16:0

0.1g

MUFA 18:1

0.3g

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pizza sauce

A typical serving 0.25 cup of Pizza sauce (63 grams) contains approximately 34.02 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza sauce depends on the ingredients and preparation method. On average, one serving 0.25 cup (63 grams) of Pizza sauce contains approximately 0.7245 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza sauce depends on the ingredients exists in it. On average, 0.25 cup of Pizza sauce (about 63 grams) contains approximately 1.3734 grams of protein.

On average, 0.25 cup (about 63 grams) contains about 2.3814 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 63 grams) contains about 5.4558 grams of carbohydrates.

Pizza sauce contains approximately 1.26 grams of fiber in 0.25 cup (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal

Inferno Sauce,NULL, 1.5 fl oz

Slim Chickens

30 kcal

Hot Sauce,NULL, 6 fl oz

Slim Chickens

180 kcal

Inferno Sauce,NULL, 6 fl oz

Slim Chickens

120 kcal

Hot Sauce,NULL, 1.5 fl oz

Slim Chickens

45 kcal

Blue Cheese Sauce,NULL, 1.5 fl oz

Slim Chickens

270 kcal

Blue Cheese Sauce,NULL, 6 fl oz

Slim Chickens

1080 kcal

Honey BBQ Sauce,NULL, 1.5 fl oz

Slim Chickens

90 kcal

Sweet Red Chili Sauce,NULL, 1.5 fl oz

Slim Chickens

120 kcal

Sweet Red Chili Sauce,NULL, 6 fl oz

Slim Chickens

1080 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Pizza Sauce

Common Food

10 kcal

Pizza Sauce

Tubby's

10 kcal

Sauce, Pizza

Great Value

25 kcal

Dipping Sauce, Pizza Sauce

Papa John's

20 kcal

Large Pizza, Pizza Sauce

Casey's General Stores

5 kcal

Medium Pizza, Pizza Sauce

Casey's General Stores

5 kcal

How to burn 34 calories?

The amount of exercise required to burn off 0.25 cup Pizza sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.