Pizza sauce

Common Food

16.21

% from protein

64.62

% from carbs

64.62

% from fat
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Nutrition Facts

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Serving size
In 252 g(252g)
Amount per serving
Calories
136.1
% Daily value*

Total Fat 2.9 g
4.5%

Saturated 1.2 g
5.8%

Polyunsaturated 0.2 g

Monounsaturated 1.2 g

Sodium, Na 877 mg
38.1%

Potassium, K 892.1 mg
19%

Total Carbohydrates 21.8 g
7.9%

Fiber 5 g
18%

Sugars 9.5 g
19.1%

Protein 5.5 g
11%

Water 218.5 g

Vitamin A 1680.8 IU

Vitamin C 28.5 mg

Thiamin 0.2 mg

Riboflavin 0.1 mg

Niacin 3.6 mg

Pantothenic acid 0.9 mg

Vitamin B-6 0.3 mg

Folate 25.2 UG

Folate, food 25.2 UG

Vitamin B-12 0.1 UG

Calcium 136.1 mg

Iron 2.3 mg

Magnesium 52.9 mg

Phosphorus, P 126 mg

Zinc 0.6 mg

Copper 0.3 mg

Manganese, Mn 0.6 mg

Ash 3.3 g

Energy 569.5 kJ

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.1 g

SFA 14:0 0.2 g

SFA 16:0 0.5 g

SFA 18:0 0.2 g

MUFA 18:1 1.1 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Pizza sauce Nutrients FAQs

Nutrients

What is the calorie content of Pizza sauce?

A typical serving 0.25 cup (63 grams) of Pizza sauce contains approximately 34 calories.

You can check the exact calorie content by logging Pizza sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza sauce have?

The amount of fat in Pizza sauce depends on the ingredients and preparation method. On average, one serving 0.25 cup (63 grams) of Pizza sauce contains approximately 0.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza sauce have?

The protein content in Pizza sauce depends on the ingredients exists in it. On average, 0.25 cup (63 grams) of Pizza sauce contains approximately 1.37 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza sauce, Download Nutribit app for healthier you!

How much sugar does a Pizza sauce have?

On average, 0.25 cup (63 grams) contains about 2.38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza sauce.

How Much carbohydrates (carbs) is in Pizza sauce?

The amount of carbohydrates (carbs) in Pizza sauce depends on its serving size and preparation. On average, 0.25 cup (63 grams) contains about 5.46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza sauce.

How Much Fiber is in Pizza sauce?

Pizza sauce contains approximately 1.26 grams of fiber in 0.25 cup (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza sauce for healthier you!

What vitamins and minerals are in a Pizza sauce?

Vitamins in Pizza sauce:

  • Vitamin A:Pizza sauce has 420.21 IU of Vitamin A.
  • Vitamin B-12:Pizza sauce has 0.0126 UG of Vitamin B-12.
  • Vitamin B-6:Pizza sauce has 0.0857 mg of Vitamin B-6.
  • Vitamin C:Pizza sauce has 7.119 mg of Vitamin C.

Pizza sauce contains following minerals:

  • Pizza sauce has 34.02mg of Calcium.
  • Pizza sauce has 219.24mg of Sodium, Na.
  • Pizza sauce has 223.02mg of Potassium, K.
  • Pizza sauce has 0.567mg of Iron.

General

Does Pizza sauce contain caffeine?

Pizza sauce does not contain any caffeine.

Does Pizza sauce contain alcohol?

Pizza sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza sauce for free?

Yes! Since Pizza sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza sauce with water tracking feature?

Nutribit automatically calculates the water content of Pizza sauce and adds it to your daily hydration log. Simply log Pizza sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza sauce

How to burn 34 calories?

The amount of exercise required to burn off 0.25 cup Pizza sauce

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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