Pop

Common Food

0

% from protein

94.82

% from carbs

94.82

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 370 g(370g)
Amount per serving
Calories
155.4
% Daily value*

Total Fat 0.9 g
1.4%

Sodium, Na 11.1 mg
0.5%

Potassium, K 18.5 mg
0.4%

Total Carbohydrates 38.3 g
13.9%

Sugars 36.8 g
73.6%

Water 330.6 g

Caffeine 33.3 mg

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 1.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 3.7 mg

Iron 0.1 mg

Magnesium 0 mg

Phosphorus, P 33.3 mg

Zinc 0.3 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0.1 g

Sucrose 0 g

Glucose 15.2 g

Fructose 21.6 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 651.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Pop Nutrients FAQs

Nutrients

What is the calorie content of Pop?

A typical serving 1 can or bottle (12 fl oz) (370 grams) of Pop contains approximately 155 calories.

You can check the exact calorie content by logging Pop in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pop have?

The amount of fat in Pop depends on the ingredients and preparation method. On average, one serving 1 can or bottle (12 fl oz) (370 grams) of Pop contains approximately 0.93 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pop have?

The protein content in Pop depends on the ingredients exists in it. On average, 1 can or bottle (12 fl oz) (370 grams) of Pop contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Pop, Download Nutribit app for healthier you!

How much sugar does a Pop have?

On average, 1 can or bottle (12 fl oz) (370 grams) contains about 36.78 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pop.

How Much carbohydrates (carbs) is in Pop?

The amount of carbohydrates (carbs) in Pop depends on its serving size and preparation. On average, 1 can or bottle (12 fl oz) (370 grams) contains about 38.33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pop.

How Much Fiber is in Pop?

Pop contains approximately 0 grams of fiber in 1 can or bottle (12 fl oz) (370 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pop for healthier you!

What vitamins and minerals are in a Pop?

Pop contains following minerals:

  • Pop has 3.7mg of Calcium.
  • Pop has 11.1mg of Sodium, Na.
  • Pop has 18.5mg of Potassium, K.
  • Pop has 0.074mg of Iron.

General

Does Pop contain caffeine?

Pop contains approximately 33 mg of caffeine in 1 can or bottle (12 fl oz) (370 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pop contain alcohol?

Pop does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pop?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pop and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pop quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pop in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pop and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pop for free?

Yes! Since Pop contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pop with water tracking feature?

Nutribit automatically calculates the water content of Pop and adds it to your daily hydration log. Simply log Pop in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pop as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pop and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pop nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pop data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pop

How to burn 155 calories?

The amount of exercise required to burn off 1 can or bottle (12 fl oz) Pop

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP