Potato cooked

A typical serving 1 potato (2-1/2" dia, sphere) (136 grams) of Potato cooked contains approximately 118 calories.

You can check the exact calorie content by logging Potato cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Potato cooked depends on the ingredients and preparation method. On average, one serving 1 potato (2-1/2" dia, sphere) (136 grams) of Potato cooked contains approximately 0.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Potato cooked depends on the ingredients exists in it. On average, 1 potato (2-1/2" dia, sphere) (136 grams) of Potato cooked contains approximately 2.54 grams of protein.

Know your exact protein requirement and how much protein you get from Potato cooked, Download Nutribit app for healthier you!

On average, 1 potato (2-1/2" dia, sphere) (136 grams) contains about 1.24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato cooked.

The amount of carbohydrates (carbs) in Potato cooked depends on its serving size and preparation. On average, 1 potato (2-1/2" dia, sphere) (136 grams) contains about 27.38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato cooked.

Potato cooked contains approximately 2.45 grams of fiber in 1 potato (2-1/2" dia, sphere) (136 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato cooked for healthier you!

Vitamins in Potato cooked:

• Vitamin A:Potato cooked has 4.08 IU of Vitamin A.
• Vitamin B-6:Potato cooked has 0.4066 mg of Vitamin B-6.
• Vitamin C:Potato cooked has 17.68 mg of Vitamin C.

Potato cooked contains following minerals:

• Potato cooked has 6.8mg of Calcium.
• Potato cooked has 5.44mg of Sodium, Na.
• Potato cooked has 515.44mg of Potassium, K.
• Potato cooked has 0.4216mg of Iron.

Potato cooked does not contain any caffeine.

Potato cooked does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato cooked and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Potato cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Potato cooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Potato cooked and adds it to your daily hydration log. Simply log Potato cooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Potato cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Potato cooked data can be accessed offline in the Nutribit app anytime anywhere!