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Rice cakes

Common Food

35

kcal Energy

84.9%

% from carbs

8.6%

% from protein

6.5%

% from fats

In 9 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9 g
Calories
35

% Daily Value

Total Fat 0.25 g
0.4%
Saturated 0.05 g
0.3%
Polyunsaturated 0.09 g
Monounsaturated 0.09 g
Cholesterol 0 mg
Sodium, Na 29.34 mg
1.3%
Potassium, K 26.1 mg
0.6%
Total Carbohydrates 7.34 g
2.7%
Fiber 0.38 g
1.3%
Sugars 0.08 g
0.2%
Alcohol 0 g
Protein 0.74 g
1.5%
Water 0.52 g
Caffeine 0 mg
Iron 0.13 mg
0.7%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.06 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.01 mg
Riboflavin 0.01 mg
Niacin 0.7 mg
Pantothenic acid 0.09 mg
Vitamin B-6 0.01 mg
Folate, total 1.89 UG
Folic acid 0 UG
Folate, food 1.89 UG
Folate, DFE 1.89 UG
Vitamin B-12 0 UG
Choline, total 2.89 mg
Vitamin K (phylloquinone) 0.17 UG
Calcium, Ca 0.99 mg
Iron, Fe 0.13 mg
Magnesium, Mg 11.79 mg
Phosphorus, P 32.4 mg
Zinc, Zn 0.27 mg
Copper, Cu 0.04 mg
Fluoride, F 0 UG
Manganese, Mn 0.34 mg
Selenium, Se 2.21 UG
Ash 0.15 g
Theobromine 0 mg
Energy 145.8 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.04 g
SFA 18:0 0 g
MUFA 18:1 0.09 g
PUFA 18:2 0.09 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Betaine 0 mg
Tryptophan 0.01 g
Threonine 0.03 g
Isoleucine 0.03 g
Leucine 0.06 g
Lysine 0.03 g
Methionine 0.02 g
Cystine 0.01 g
Phenylalanine 0.04 g
Tyrosine 0.03 g
Valine 0.04 g
Arginine 0.06 g
Histidine 0.02 g
Alanine 0.04 g
Aspartic acid 0.07 g
Glutamic acid 0.15 g
Glycine 0.04 g
Proline 0.03 g
Serine 0.04 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Rice cakes

Nutrients

What is the calorie content of Rice cakes?

A typical serving 1 cake of Rice cakes (9 grams) contains approximately 34.83 calories. You can check the exact calorie content by logging Rice cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice cakes have?

The amount of fat in Rice cakes depends on the ingredients and preparation method. On average, one serving 1 cake (9 grams) of Rice cakes contains approximately 0.252 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rice cakes have?

The protein content in Rice cakes depends on the ingredients exists in it. On average, 1 cake of Rice cakes (about 9 grams) contains approximately 0.738 grams of protein.

Is Rice cakes a good source of protein?

The protein content in Rice cakes depends on the ingredients exists in it. On average, 1 cake of Rice cakes (about 9 grams) contains approximately 0.738 grams of protein.

How much sugar does a Rice cakes have?

On average, 1 cake (about 9 grams) contains about 0.0801 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rice cakes contain added sugar?

On average, 1 cake (about 9 grams) contains about 0.0801 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rice cakes?

On average, 1 cake (about 9 grams) contains about 7.335 grams of carbohydrates.

How Much Fiber is in Rice cakes?

Rice cakes contains approximately 0.378 grams of fiber in 1 cake (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rice cakes?

Rice cakes contains approximately 0.378 grams of fiber in 1 cake (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rice cakes suitable for vegans?

Rice cakes contains approximately 0.378 grams of fiber in 1 cake (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rice cakes contain caffeine?

Rice cakes contains approximately 0.378 grams of fiber in 1 cake (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rice cakes contain alcohol?

Rice cakes contains approximately 0.378 grams of fiber in 1 cake (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rice cakes healthier?

Rice cakes contains approximately 0.378 grams of fiber in 1 cake (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rice cakes in Nutribit?

Rice cakes contains approximately 0.378 grams of fiber in 1 cake (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rice cakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice cakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice cakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice cakes for free?

Yes! Since Rice cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice cakes with water tracking feature?

Nutribit automatically calculates the water content of Rice cakes and adds it to your daily hydration log. Simply log Rice cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rice cakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice cakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice cakes data can be accessed offline in the Nutribit app anytime anywhere!