Raw ginger
Common Food
8.99
% from protein80.9
% from carbs80.9
% from fatNutrition Facts
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Raw ginger Nutrients FAQs
Nutrients
- Vitamin B-6:Raw ginger has 0.0032 mg of Vitamin B-6.
- Vitamin C:Raw ginger has 0.1 mg of Vitamin C.
- Raw ginger has 0.32mg of Calcium.
- Raw ginger has 0.26mg of Sodium, Na.
- Raw ginger has 8.3mg of Potassium, K.
- Raw ginger has 0.012mg of Iron.
What is the calorie content of Raw ginger?
A typical serving 1 tsp (2 grams) of Raw ginger contains approximately 2 calories.
You can check the exact calorie content by logging Raw ginger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw ginger have?
The amount of fat in Raw ginger depends on the ingredients and preparation method. On average, one serving 1 tsp (2 grams) of Raw ginger contains approximately 0.02 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw ginger have?
The protein content in Raw ginger depends on the ingredients exists in it. On average, 1 tsp (2 grams) of Raw ginger contains approximately 0.04 grams of protein.
Know your exact protein requirement and how much protein you get from Raw ginger, Download Nutribit app for healthier you!
How much sugar does a Raw ginger have?
On average, 1 tsp (2 grams) contains about 0.03 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw ginger.
How Much carbohydrates (carbs) is in Raw ginger?
The amount of carbohydrates (carbs) in Raw ginger depends on its serving size and preparation. On average, 1 tsp (2 grams) contains about 0.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw ginger.
How Much Fiber is in Raw ginger?
Raw ginger contains approximately 0.04 grams of fiber in 1 tsp (2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw ginger for healthier you!
What vitamins and minerals are in a Raw ginger?
Vitamins in Raw ginger:
Raw ginger contains following minerals:
General
Does Raw ginger contain caffeine?
Raw ginger does not contain any caffeine.
Does Raw ginger contain alcohol?
Raw ginger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw ginger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw ginger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw ginger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw ginger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw ginger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw ginger for free?
Yes! Since Raw ginger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw ginger with water tracking feature?
Nutribit automatically calculates the water content of Raw ginger and adds it to your daily hydration log. Simply log Raw ginger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw ginger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw ginger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw ginger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw ginger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw ginger
How to burn 2 calories?
The amount of exercise required to burn off 1 tsp Raw ginger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.