Red velvet cake

Common Food

Total Energy

367.7

kcal

38.97

% from carbs

4.51

% from protein

56.52

% from fats

In 109 g

% daily value


Total Fat

23.4g

36%


Saturated

13.9g

69.7%


Trans Fats

0.3g


Polyunsaturated

1g


Monounsaturated

6.3g


Cholesterol

92.9mg

31%


Sodium, Na

318.2mg

13.8%


Potassium, K

91.6mg

1.9%


Total Carbohydrates

36.3g

13.2%


Fiber

0.3g

1.2%


Sugars

24.8g

49.6%


Starch

0.2g


Alcohol

0.2g


Protein

4.2g

8.4%


Water

43.7g





Ash

1.1g


Sucrose

16.6g




Lactose

0.7g




Energy

1538.5kJ



Calcium, Ca

58mg


Iron, Fe

1.4mg


Magnesium, Mg

8mg


Phosphorus, P

72.9mg


Zinc, Zn

0.4mg



Fluoride, F

1.5UG


Manganese, Mn

0.1mg


Selenium, Se

3.5UG


Vitamin A, IU

860.7IU


Retinol

233.7UG


Vitamin A, RAE

237.8UG


Carotene, beta

48.8UG



Vitamin E (alpha-tocopherol)

0.6mg


Vitamin D (D2 + D3), International Units

21.2IU


Vitamin D3 (cholecalciferol)

0.5UG


Vitamin D (D2 + D3)

0.5UG


Cryptoxanthin, beta

0.5UG



Lutein + zeaxanthin

28.2UG



Tocopherol, gamma

0.1mg







Vitamin C, total ascorbic acid

0.3mg


Thiamin

0.1mg


Riboflavin

0.2mg


Niacin

1mg


Pantothenic acid

0.4mg



Folate, total

32.5UG


Vitamin B-12

0.2UG


Choline, total

31.2mg


Vitamin K (Menaquinone-4)

4.4UG



Vitamin K (phylloquinone)

2UG


Folic acid

19.1UG


Folate, food

13.3UG


Folate, DFE

45.8UG


Betaine

0.2mg


Tryptophan

0.1g


Threonine

0.2g


Isoleucine

0.2g


Leucine

0.4g


Lysine

0.3g


Methionine

0.1g


Cystine

0.1g


Phenylalanine

0.2g


Tyrosine

0.2g


Valine

0.2g


Arginine

0.2g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.3g


Glutamic acid

1g


Glycine

0.1g


Proline

0.4g


Serine

0.2g



SFA 4:0

0.8g


SFA 6:0

0.4g


SFA 8:0

0.3g


SFA 10:0

0.6g


SFA 12:0

0.7g


SFA 14:0

2.1g


SFA 16:0

6g


SFA 18:0

2.7g



MUFA 18:1

5.7g


PUFA 18:2

0.8g


PUFA 18:3

0.2g





MUFA 14:1

0.1g


MUFA 16:1

0.4g










Beta-sitosterol

0.4mg


SFA 15:0

0.1g


SFA 17:0

0.1g




TFA 18:1 t

0.3g






MUFA 16:1 c

0.1g


MUFA 18:1 c

1.8g


PUFA 18:2 n-6 c,c

0.3g






Fatty acids, total trans-monoenoic

0.3g




PUFA 18:3 n-3 c,c,c (ALA)

0.1g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red velvet cake

A typical serving 1 piece of Red velvet cake (109 grams) contains approximately 367.7041 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red velvet cake depends on the ingredients and preparation method. On average, one serving 1 piece (109 grams) of Red velvet cake contains approximately 23.3836 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red velvet cake depends on the ingredients exists in it. On average, 1 piece of Red velvet cake (about 109 grams) contains approximately 4.1915 grams of protein.

On average, 1 piece (about 109 grams) contains about 24.8206 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 109 grams) contains about 36.2619 grams of carbohydrates.

Red velvet cake contains approximately 0.3456 grams of fiber in 1 piece (about 109 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 368 calories?

The amount of exercise required to burn off 1 piece Red velvet cake

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.