Red Velvet Cake Mix

Betty Crocker

Total Energy

221.4

kcal

51.68

% from carbs

6.55

% from protein

41.77

% from fats

In 72 g

% daily value


Total Fat

10.2g

15.7%


Saturated

2.2g

11%



Sodium, Na

204mg

8.9%



Total Carbohydrates

28.4g

10.3%


Fiber

0.8g

2.9%


Sugars

17.3g

34.6%


Protein

3.6g

7.2%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Velvet Cake Mix

A typical serving 1 unbaked cake mix as prepared without icing of Red Velvet Cake Mix (72 grams) contains approximately 221.41 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Velvet Cake Mix depends on the ingredients and preparation method. On average, one serving 1 unbaked cake mix as prepared without icing (72 grams) of Red Velvet Cake Mix contains approximately 10.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Velvet Cake Mix depends on the ingredients exists in it. On average, 1 unbaked cake mix as prepared without icing of Red Velvet Cake Mix (about 72 grams) contains approximately 3.6 grams of protein.

On average, 1 unbaked cake mix as prepared without icing (about 72 grams) contains about 17.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 unbaked cake mix as prepared without icing (about 72 grams) contains about 28.4 grams of carbohydrates.

Red Velvet Cake Mix contains approximately 0.8 grams of fiber in 1 unbaked cake mix as prepared without icing (about 72 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 221 calories?

The amount of exercise required to burn off 1 unbaked cake mix as prepared without icing Red Velvet Cake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.