Rice cracker

Common Food

7.13

% from protein

82.55

% from carbs

82.55

% from fat
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Nutrition Facts

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Serving size
In 2 g(2g)
Amount per serving
Calories
7.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 1.4 mg
0.1%

Potassium, K 8.6 mg
0.2%

Total Carbohydrates 1.6 g
0.6%

Fiber 0.1 g
0.3%

Sugars 0 g
0%

Protein 0.1 g
0.3%

Water 0.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 2.6 mg

Phosphorus, P 7.2 mg

Zinc 0.1 mg

Copper 0 mg

Selenium 0.5 UG

Ash 0 g

Theobromine 0 mg

Energy 32.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Rice cracker Nutrients FAQs

Nutrients

What is the calorie content of Rice cracker?

A typical serving 1 cracker (2 grams) of Rice cracker contains approximately 8 calories.

You can check the exact calorie content by logging Rice cracker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice cracker have?

The amount of fat in Rice cracker depends on the ingredients and preparation method. On average, one serving 1 cracker (2 grams) of Rice cracker contains approximately 0.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rice cracker have?

The protein content in Rice cracker depends on the ingredients exists in it. On average, 1 cracker (2 grams) of Rice cracker contains approximately 0.14 grams of protein.

Know your exact protein requirement and how much protein you get from Rice cracker, Download Nutribit app for healthier you!

How much sugar does a Rice cracker have?

On average, 1 cracker (2 grams) contains about 0.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice cracker.

How Much carbohydrates (carbs) is in Rice cracker?

The amount of carbohydrates (carbs) in Rice cracker depends on its serving size and preparation. On average, 1 cracker (2 grams) contains about 1.62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rice cracker.

How Much Fiber is in Rice cracker?

Rice cracker contains approximately 0.08 grams of fiber in 1 cracker (2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rice cracker for healthier you!

What vitamins and minerals are in a Rice cracker?

Vitamins in Rice cracker:

  • Vitamin B-6:Rice cracker has 0.003 mg of Vitamin B-6.

Rice cracker contains following minerals:

  • Rice cracker has 0.22mg of Calcium.
  • Rice cracker has 1.42mg of Sodium, Na.
  • Rice cracker has 8.56mg of Potassium, K.
  • Rice cracker has 0.0298mg of Iron.

General

Does Rice cracker contain caffeine?

Rice cracker does not contain any caffeine.

Does Rice cracker contain alcohol?

Rice cracker does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rice cracker?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice cracker and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice cracker quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice cracker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice cracker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice cracker for free?

Yes! Since Rice cracker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice cracker with water tracking feature?

Nutribit automatically calculates the water content of Rice cracker and adds it to your daily hydration log. Simply log Rice cracker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rice cracker as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice cracker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice cracker nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice cracker data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rice cracker

How to burn 8 calories?

The amount of exercise required to burn off 1 cracker Rice cracker

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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