Rice Cracker w/ Seaweed

Shirakiku

9.43

% from protein

90.57

% from carbs

90.57

% from fat

Rice Cracker w/ Seaweed Nutrients FAQs

Nutrients

What is the calorie content of Rice Cracker w/ Seaweed?

A typical serving 1 small bag (56 grams) of Rice Cracker w/ Seaweed contains approximately 220 calories.

You can check the exact calorie content by logging Rice Cracker w/ Seaweed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice Cracker w/ Seaweed have?

The amount of fat in Rice Cracker w/ Seaweed depends on the ingredients and preparation method. On average, one serving 1 small bag (56 grams) of Rice Cracker w/ Seaweed contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rice Cracker w/ Seaweed have?

The protein content in Rice Cracker w/ Seaweed depends on the ingredients exists in it. On average, 1 small bag (56 grams) of Rice Cracker w/ Seaweed contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Rice Cracker w/ Seaweed, Download Nutribit app for healthier you!

How much sugar does a Rice Cracker w/ Seaweed have?

On average, 1 small bag (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Cracker w/ Seaweed.

How Much carbohydrates (carbs) is in Rice Cracker w/ Seaweed?

The amount of carbohydrates (carbs) in Rice Cracker w/ Seaweed depends on its serving size and preparation. On average, 1 small bag (56 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rice Cracker w/ Seaweed.

How Much Fiber is in Rice Cracker w/ Seaweed?

Rice Cracker w/ Seaweed contains approximately 2 grams of fiber in 1 small bag (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Cracker w/ Seaweed for healthier you!

What vitamins and minerals are in a Rice Cracker w/ Seaweed?

Rice Cracker w/ Seaweed contains following minerals:

  • Rice Cracker w/ Seaweed has 17mg of Calcium.
  • Rice Cracker w/ Seaweed has 440mg of Sodium, Na.
  • Rice Cracker w/ Seaweed has 111mg of Potassium, K.
  • Rice Cracker w/ Seaweed has 0.6mg of Iron.

General

Does Rice Cracker w/ Seaweed contain caffeine?

Rice Cracker w/ Seaweed does not contain any caffeine.

Does Rice Cracker w/ Seaweed contain alcohol?

Rice Cracker w/ Seaweed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rice Cracker w/ Seaweed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Cracker w/ Seaweed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice Cracker w/ Seaweed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice Cracker w/ Seaweed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Cracker w/ Seaweed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice Cracker w/ Seaweed for free?

Yes! Since Rice Cracker w/ Seaweed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice Cracker w/ Seaweed with water tracking feature?

Nutribit automatically calculates the water content of Rice Cracker w/ Seaweed and adds it to your daily hydration log. Simply log Rice Cracker w/ Seaweed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rice Cracker w/ Seaweed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice Cracker w/ Seaweed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice Cracker w/ Seaweed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice Cracker w/ Seaweed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rice Cracker w/ Seaweed

Total Carbohydrates in Rice Cracker w/ Seaweed provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rice Cracker w/ Seaweed are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rice Cracker w/ Seaweed supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rice Cracker w/ Seaweed aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rice Cracker w/ Seaweed helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rice Cracker w/ Seaweed help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rice Cracker w/ Seaweed helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rice Cracker w/ Seaweed can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rice Cracker w/ Seaweed aids weight management by helping you feel full longer.

Fiber-rich carbs from Rice Cracker w/ Seaweed help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rice Cracker w/ Seaweed enhances brain function and helps improve memory and focus.

Glucose from Rice Cracker w/ Seaweed is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rice Cracker w/ Seaweed boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rice Cracker w/ Seaweed provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rice Cracker w/ Seaweed promotes gut health by feeding beneficial gut bacteria.

Fiber in Rice Cracker w/ Seaweed serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rice Cracker w/ Seaweed improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rice Cracker w/ Seaweed support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rice Cracker w/ Seaweed helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rice Cracker w/ Seaweed, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Rice Cracker w/ Seaweed supports fluid balance.

Maintains Fluid Balance in Rice Cracker w/ Seaweed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rice Cracker w/ Seaweed supports nerve function.

Supports Nerve Function in Rice Cracker w/ Seaweed helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rice Cracker w/ Seaweed helps regulate blood pressure.

Regulates Blood Pressure in Rice Cracker w/ Seaweed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rice Cracker w/ Seaweed supports muscle function.

Aids Muscle Function in Rice Cracker w/ Seaweed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rice Cracker w/ Seaweed aids nutrient absorption.

Improves Nutrient Absorption in Rice Cracker w/ Seaweed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rice Cracker w/ Seaweed helps balance pH levels.

Balances pH Levels in Rice Cracker w/ Seaweed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rice Cracker w/ Seaweed supports bone health.

Supports Bone Health in Rice Cracker w/ Seaweed helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 small bag Rice Cracker w/ Seaweed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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