Spanish Rice & Vermicelli Mix
Kroger
8.49
% from protein89.12
% from carbs89.12
% from fatNutrition Facts
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Spanish Rice & Vermicelli Mix Nutrients FAQs
Nutrients
- Vitamin A:Spanish Rice & Vermicelli Mix has 300 IU of Vitamin A.
- Vitamin C:Spanish Rice & Vermicelli Mix has 9 mg of Vitamin C.
- Spanish Rice & Vermicelli Mix has 20mg of Calcium.
- Spanish Rice & Vermicelli Mix has 780mg of Sodium, Na.
- Spanish Rice & Vermicelli Mix has 2.7mg of Iron.
What is the calorie content of Spanish Rice & Vermicelli Mix?
A typical serving 2 oz (56 grams) of Spanish Rice & Vermicelli Mix contains approximately 190 calories.
You can check the exact calorie content by logging Spanish Rice & Vermicelli Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spanish Rice & Vermicelli Mix have?
The amount of fat in Spanish Rice & Vermicelli Mix depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Spanish Rice & Vermicelli Mix contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spanish Rice & Vermicelli Mix have?
The protein content in Spanish Rice & Vermicelli Mix depends on the ingredients exists in it. On average, 2 oz (56 grams) of Spanish Rice & Vermicelli Mix contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Spanish Rice & Vermicelli Mix, Download Nutribit app for healthier you!
How much sugar does a Spanish Rice & Vermicelli Mix have?
On average, 2 oz (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish Rice & Vermicelli Mix.
How Much carbohydrates (carbs) is in Spanish Rice & Vermicelli Mix?
The amount of carbohydrates (carbs) in Spanish Rice & Vermicelli Mix depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spanish Rice & Vermicelli Mix.
How Much Fiber is in Spanish Rice & Vermicelli Mix?
Spanish Rice & Vermicelli Mix contains approximately 1 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish Rice & Vermicelli Mix for healthier you!
What vitamins and minerals are in a Spanish Rice & Vermicelli Mix?
Vitamins in Spanish Rice & Vermicelli Mix:
Spanish Rice & Vermicelli Mix contains following minerals:
General
Does Spanish Rice & Vermicelli Mix contain caffeine?
Spanish Rice & Vermicelli Mix does not contain any caffeine.
Does Spanish Rice & Vermicelli Mix contain alcohol?
Spanish Rice & Vermicelli Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spanish Rice & Vermicelli Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Rice & Vermicelli Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spanish Rice & Vermicelli Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spanish Rice & Vermicelli Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Rice & Vermicelli Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spanish Rice & Vermicelli Mix for free?
Yes! Since Spanish Rice & Vermicelli Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spanish Rice & Vermicelli Mix with water tracking feature?
Nutribit automatically calculates the water content of Spanish Rice & Vermicelli Mix and adds it to your daily hydration log. Simply log Spanish Rice & Vermicelli Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spanish Rice & Vermicelli Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spanish Rice & Vermicelli Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spanish Rice & Vermicelli Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spanish Rice & Vermicelli Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spanish Rice & Vermicelli Mix
Total Carbohydrates in Spanish Rice & Vermicelli Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spanish Rice & Vermicelli Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spanish Rice & Vermicelli Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spanish Rice & Vermicelli Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spanish Rice & Vermicelli Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spanish Rice & Vermicelli Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spanish Rice & Vermicelli Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spanish Rice & Vermicelli Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spanish Rice & Vermicelli Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Spanish Rice & Vermicelli Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spanish Rice & Vermicelli Mix enhances brain function and helps improve memory and focus.
Glucose from Spanish Rice & Vermicelli Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spanish Rice & Vermicelli Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spanish Rice & Vermicelli Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spanish Rice & Vermicelli Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Spanish Rice & Vermicelli Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spanish Rice & Vermicelli Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spanish Rice & Vermicelli Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spanish Rice & Vermicelli Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spanish Rice & Vermicelli Mix, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Spanish Rice & Vermicelli Mix supports fluid balance.
Maintains Fluid Balance in Spanish Rice & Vermicelli Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spanish Rice & Vermicelli Mix supports nerve function.
Supports Nerve Function in Spanish Rice & Vermicelli Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spanish Rice & Vermicelli Mix helps regulate blood pressure.
Regulates Blood Pressure in Spanish Rice & Vermicelli Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spanish Rice & Vermicelli Mix supports muscle function.
Aids Muscle Function in Spanish Rice & Vermicelli Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spanish Rice & Vermicelli Mix aids nutrient absorption.
Improves Nutrient Absorption in Spanish Rice & Vermicelli Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spanish Rice & Vermicelli Mix helps balance pH levels.
Balances pH Levels in Spanish Rice & Vermicelli Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spanish Rice & Vermicelli Mix supports bone health.
Supports Bone Health in Spanish Rice & Vermicelli Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 2 oz Spanish Rice & Vermicelli Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.