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Rigatoni

Common Food

200

kcal Energy

79.6%

% from carbs

15%

% from protein

5.4%

% from fats

In 126.5 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 126.5 g
Calories
200

% Daily Value

Total Fat 1.18 g
1.8%
Saturated 0.22 g
1.1%
Trans Fats 0 g
Polyunsaturated 0.41 g
Monounsaturated 0.17 g
Cholesterol 0 mg
Sodium, Na 1.26 mg
0.1%
Potassium, K 55.66 mg
1.2%
Total Carbohydrates 39.04 g
14.2%
Fiber 2.28 g
8.1%
Sugars 0.71 g
1.4%
Starch 32.9 g
Alcohol 0 g
Protein 7.34 g
14.7%
Water 78.59 g
Caffeine 0 mg
Iron 1.62 mg
9%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.08 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 8.86 UG
Tocopherol, beta 0.04 mg
Tocopherol, gamma 0.63 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.06 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.35 mg
Riboflavin 0.17 mg
Niacin 2.14 mg
Pantothenic acid 0.14 mg
Vitamin B-6 0.06 mg
Folate, total 92.35 UG
Folic acid 83.49 UG
Folate, food 8.86 UG
Folate, DFE 150.54 UG
Vitamin B-12 0 UG
Choline, total 8.1 mg
Vitamin K (Dihydrophylloquinone) 0.63 UG
Vitamin K (phylloquinone) 0 UG
Calcium, Ca 8.86 mg
Iron, Fe 1.62 mg
Magnesium, Mg 22.77 mg
Phosphorus, P 73.37 mg
Zinc, Zn 0.65 mg
Copper, Cu 0.13 mg
Fluoride, F 8.86 UG
Manganese, Mn 0.41 mg
Selenium, Se 33.4 UG
Ash 0.34 g
Sucrose 0.11 g
Glucose 0.05 g
Fructose 0.04 g
Lactose 0 g
Maltose 0.51 g
Theobromine 0 mg
Energy 834.9 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.01 g
SFA 14:0 0.01 g
SFA 16:0 0.19 g
SFA 18:0 0.02 g
SFA 20:0 0 g
MUFA 18:1 0.17 g
PUFA 18:2 0.37 g
PUFA 18:3 0.03 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 18:1 c 0.17 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.03 g
Betaine 86.02 mg
Tryptophan 0.1 g
Threonine 0.26 g
Isoleucine 0.28 g
Leucine 0.55 g
Lysine 0.17 g
Methionine 0.08 g
Cystine 0.14 g
Phenylalanine 0.37 g
Tyrosine 0.14 g
Valine 0.33 g
Arginine 0.26 g
Histidine 0.17 g
Alanine 0.24 g
Aspartic acid 0.35 g
Glutamic acid 2.55 g
Glycine 0.25 g
Proline 0.87 g
Serine 0.34 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Rigatoni

Nutrients

What is the calorie content of Rigatoni?

A typical serving 1.25 cups of Rigatoni (126.5 grams) contains approximately 199.87 calories. You can check the exact calorie content by logging Rigatoni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rigatoni have?

The amount of fat in Rigatoni depends on the ingredients and preparation method. On average, one serving 1.25 cups (126.5 grams) of Rigatoni contains approximately 1.1765 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rigatoni have?

The protein content in Rigatoni depends on the ingredients exists in it. On average, 1.25 cups of Rigatoni (about 126.5 grams) contains approximately 7.337 grams of protein.

Is Rigatoni a good source of protein?

The protein content in Rigatoni depends on the ingredients exists in it. On average, 1.25 cups of Rigatoni (about 126.5 grams) contains approximately 7.337 grams of protein.

How much sugar does a Rigatoni have?

On average, 1.25 cups (about 126.5 grams) contains about 0.7084 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rigatoni contain added sugar?

On average, 1.25 cups (about 126.5 grams) contains about 0.7084 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rigatoni?

On average, 1.25 cups (about 126.5 grams) contains about 39.0379 grams of carbohydrates.

How Much Fiber is in Rigatoni?

Rigatoni contains approximately 2.277 grams of fiber in 1.25 cups (about 126.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rigatoni?

Rigatoni contains approximately 2.277 grams of fiber in 1.25 cups (about 126.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rigatoni suitable for vegans?

Rigatoni contains approximately 2.277 grams of fiber in 1.25 cups (about 126.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rigatoni contain caffeine?

Rigatoni contains approximately 2.277 grams of fiber in 1.25 cups (about 126.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rigatoni contain alcohol?

Rigatoni contains approximately 2.277 grams of fiber in 1.25 cups (about 126.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rigatoni healthier?

Rigatoni contains approximately 2.277 grams of fiber in 1.25 cups (about 126.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rigatoni in Nutribit?

Rigatoni contains approximately 2.277 grams of fiber in 1.25 cups (about 126.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rigatoni?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rigatoni and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rigatoni quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rigatoni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rigatoni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rigatoni for free?

Yes! Since Rigatoni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rigatoni with water tracking feature?

Nutribit automatically calculates the water content of Rigatoni and adds it to your daily hydration log. Simply log Rigatoni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rigatoni as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rigatoni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rigatoni nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rigatoni data can be accessed offline in the Nutribit app anytime anywhere!