Rigatoni Roma
The Pasta House Co.
11.79
% from protein50
% from carbs50
% from fatNutrition Facts
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Rigatoni Roma Nutrients FAQs
Nutrients
- Rigatoni Roma has 2640mg of Sodium, Na.
What is the calorie content of Rigatoni Roma?
A typical serving 1 order of Rigatoni Roma contains approximately 830 calories.
You can check the exact calorie content by logging Rigatoni Roma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rigatoni Roma have?
The amount of fat in Rigatoni Roma depends on the ingredients and preparation method. On average, one serving 1 order of Rigatoni Roma contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rigatoni Roma have?
The protein content in Rigatoni Roma depends on the ingredients exists in it. On average, 1 order of Rigatoni Roma contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Rigatoni Roma, Download Nutribit app for healthier you!
How much sugar does a Rigatoni Roma have?
On average, 1 order contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rigatoni Roma.
How Much carbohydrates (carbs) is in Rigatoni Roma?
The amount of carbohydrates (carbs) in Rigatoni Roma depends on its serving size and preparation. On average, 1 order contains about 106 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rigatoni Roma.
How Much Fiber is in Rigatoni Roma?
Rigatoni Roma contains approximately 8 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Rigatoni Roma for healthier you!
What vitamins and minerals are in a Rigatoni Roma?
Rigatoni Roma contains following minerals:
General
Does Rigatoni Roma contain caffeine?
Rigatoni Roma does not contain any caffeine.
Does Rigatoni Roma contain alcohol?
Rigatoni Roma does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rigatoni Roma?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rigatoni Roma and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rigatoni Roma quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rigatoni Roma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rigatoni Roma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rigatoni Roma for free?
Yes! Since Rigatoni Roma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rigatoni Roma with water tracking feature?
Nutribit automatically calculates the water content of Rigatoni Roma and adds it to your daily hydration log. Simply log Rigatoni Roma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rigatoni Roma as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rigatoni Roma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rigatoni Roma nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rigatoni Roma data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rigatoni Roma
Total Carbohydrates in Rigatoni Roma provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rigatoni Roma are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rigatoni Roma supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rigatoni Roma aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rigatoni Roma helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rigatoni Roma help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rigatoni Roma helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rigatoni Roma can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rigatoni Roma aids weight management by helping you feel full longer.
Fiber-rich carbs from Rigatoni Roma help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rigatoni Roma enhances brain function and helps improve memory and focus.
Glucose from Rigatoni Roma is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rigatoni Roma boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rigatoni Roma provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rigatoni Roma promotes gut health by feeding beneficial gut bacteria.
Fiber in Rigatoni Roma serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rigatoni Roma improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rigatoni Roma support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rigatoni Roma helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rigatoni Roma, help regulate blood pressure and reduce hypertension risk.
Protein in Rigatoni Roma supports building and repairing tissues.
Builds and repairs tissues in Rigatoni Roma is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rigatoni Roma supports immune function.
Supports immune function in Rigatoni Roma is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rigatoni Roma helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rigatoni Roma is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rigatoni Roma provides energy.
Provides energy in Rigatoni Roma can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rigatoni Roma supports muscle growth and strength.
Supports muscle growth and strength in Rigatoni Roma is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rigatoni Roma helps in weight management.
Helps in weight management in Rigatoni Roma promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rigatoni Roma aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rigatoni Roma is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rigatoni Roma supports bone health.
Supports bone health in Rigatoni Roma plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rigatoni Roma improves skin, hair, and nails.
Improves skin, hair, and nails in Rigatoni Roma is essential for the health and growth of hair, skin, and nails.
Protein in Rigatoni Roma regulates blood sugar levels.
Regulates blood sugar levels in Rigatoni Roma helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Rigatoni Roma supports digestion.
Fiber in Rigatoni Roma aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rigatoni Roma supports heart health.
Soluble fiber in Rigatoni Roma can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rigatoni Roma aids in weight management.
Fiber-rich foods in Rigatoni Roma increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rigatoni Roma regulates blood sugar.
Fiber in Rigatoni Roma helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rigatoni Roma promotes gut health.
Fiber in Rigatoni Roma acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rigatoni Roma lowers the risk of colon cancer.
A high-fiber diet from Rigatoni Roma is linked to a reduced risk of colon cancer.
Fiber in Rigatoni Roma improves skin health.
Fiber in Rigatoni Roma helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rigatoni Roma helps lower blood pressure.
Adequate fiber in Rigatoni Roma may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rigatoni Roma boosts immune function.
Fiber in Rigatoni Roma supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rigatoni Roma reduces the risk of type 2 diabetes.
Fiber in Rigatoni Roma can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Rigatoni Roma supports fluid balance.
Maintains Fluid Balance in Rigatoni Roma helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rigatoni Roma supports nerve function.
Supports Nerve Function in Rigatoni Roma helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rigatoni Roma helps regulate blood pressure.
Regulates Blood Pressure in Rigatoni Roma helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rigatoni Roma supports muscle function.
Aids Muscle Function in Rigatoni Roma helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rigatoni Roma aids nutrient absorption.
Improves Nutrient Absorption in Rigatoni Roma assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rigatoni Roma helps balance pH levels.
Balances pH Levels in Rigatoni Roma helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rigatoni Roma supports bone health.
Supports Bone Health in Rigatoni Roma helps retain calcium and prevent the loss of bone density over time.
How to burn 830 calories?
The amount of exercise required to burn off 1 order Rigatoni Roma
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.