Roasted Red Pepper Falafel

Veggie Patch

Total Energy

190

kcal

38.19

% from carbs

12.06

% from protein

49.75

% from fats

In 84 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Sodium, Na

420mg

18.3%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Red Pepper Falafel

A typical serving 4 pieces of Roasted Red Pepper Falafel (84 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Red Pepper Falafel depends on the ingredients and preparation method. On average, one serving 4 pieces (84 grams) of Roasted Red Pepper Falafel contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Red Pepper Falafel depends on the ingredients exists in it. On average, 4 pieces of Roasted Red Pepper Falafel (about 84 grams) contains approximately 6 grams of protein.

On average, 4 pieces (about 84 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 84 grams) contains about 19 grams of carbohydrates.

Roasted Red Pepper Falafel contains approximately 2 grams of fiber in 4 pieces (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 4 pieces Roasted Red Pepper Falafel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.