Root beer

Common Food

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 370 g(370g)
Amount per serving
Calories
151.7
% Daily value*

Sodium, Na 48.1 mg
2.1%

Potassium, K 3.7 mg
0.1%

Total Carbohydrates 39.2 g
14.3%

Sugars 39.2 g
78.4%

Water 330.4 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 1.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 18.5 mg

Iron 0.2 mg

Magnesium 3.7 mg

Phosphorus, P 0 mg

Zinc 0.3 mg

Copper 0 mg

Fluoride, F 262.7 UG

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0.4 g

Theobromine 0 mg

Energy 636.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Root beer Nutrients FAQs

Nutrients

What is the calorie content of Root beer?

A typical serving 1 can or bottle (12 fl oz) (370 grams) of Root beer contains approximately 152 calories.

You can check the exact calorie content by logging Root beer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Root beer have?

The amount of fat in Root beer depends on the ingredients and preparation method. On average, one serving 1 can or bottle (12 fl oz) (370 grams) of Root beer contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Root beer have?

The protein content in Root beer depends on the ingredients exists in it. On average, 1 can or bottle (12 fl oz) (370 grams) of Root beer contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Root beer, Download Nutribit app for healthier you!

How much sugar does a Root beer have?

On average, 1 can or bottle (12 fl oz) (370 grams) contains about 39.22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Root beer.

How Much carbohydrates (carbs) is in Root beer?

The amount of carbohydrates (carbs) in Root beer depends on its serving size and preparation. On average, 1 can or bottle (12 fl oz) (370 grams) contains about 39.22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Root beer.

How Much Fiber is in Root beer?

Root beer contains approximately 0 grams of fiber in 1 can or bottle (12 fl oz) (370 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Root beer for healthier you!

What vitamins and minerals are in a Root beer?

Root beer contains following minerals:

  • Root beer has 18.5mg of Calcium.
  • Root beer has 48.1mg of Sodium, Na.
  • Root beer has 3.7mg of Potassium, K.
  • Root beer has 0.185mg of Iron.

General

Does Root beer contain caffeine?

Root beer does not contain any caffeine.

Does Root beer contain alcohol?

Root beer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Root beer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Root beer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Root beer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Root beer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Root beer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Root beer for free?

Yes! Since Root beer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Root beer with water tracking feature?

Nutribit automatically calculates the water content of Root beer and adds it to your daily hydration log. Simply log Root beer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Root beer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Root beer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Root beer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Root beer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Root beer

How to burn 152 calories?

The amount of exercise required to burn off 1 can or bottle (12 fl oz) Root beer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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