Salt
Common Food
Total Energy
kcal
% from carbs
% from protein
% from fats
In 1.5 g
% daily value
Sodium, Na
581.4mg
25.3%
Potassium, K
0.1mg
Ash
1.5g
Calcium, Ca
0.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Salt
How Many Calories Are in Salt?
How Many Calories Are in Salt?
How Much Fat Is in Salt?
How Much Fat Is in Salt?
How Much Protein is in Salt?
How Much Protein is in Salt?
How Much Sugar is in Salt?
How Much Sugar is in Salt?
How Much carbohydrates (carbs) is in Salt?
How Much carbohydrates (carbs) is in Salt?
How Much Fiber is in Salt?
How Much Fiber is in Salt?
Other items you may find helpful
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The amount of exercise required to burn off 0.25 tsp Salt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.