Sandwich thins
Common Food
21.36
% from protein68.13
% from carbs68.13
% from fatNutrition Facts
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Sandwich thins Nutrients FAQs
Nutrients
- Vitamin A:Sandwich thins has 0.45 IU of Vitamin A.
- Vitamin B-6:Sandwich thins has 0.027 mg of Vitamin B-6.
- Vitamin C:Sandwich thins has 0.045 mg of Vitamin C.
- Sandwich thins has 73.35mg of Calcium.
- Sandwich thins has 149.4mg of Sodium, Na.
- Sandwich thins has 67.5mg of Potassium, K.
- Sandwich thins has 1.3095mg of Iron.
What is the calorie content of Sandwich thins?
A typical serving 1 roll (45 grams) of Sandwich thins contains approximately 98 calories.
You can check the exact calorie content by logging Sandwich thins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich thins have?
The amount of fat in Sandwich thins depends on the ingredients and preparation method. On average, one serving 1 roll (45 grams) of Sandwich thins contains approximately 1.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich thins have?
The protein content in Sandwich thins depends on the ingredients exists in it. On average, 1 roll (45 grams) of Sandwich thins contains approximately 5.99 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich thins, Download Nutribit app for healthier you!
How much sugar does a Sandwich thins have?
On average, 1 roll (45 grams) contains about 1.67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich thins.
How Much carbohydrates (carbs) is in Sandwich thins?
The amount of carbohydrates (carbs) in Sandwich thins depends on its serving size and preparation. On average, 1 roll (45 grams) contains about 19.11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich thins.
How Much Fiber is in Sandwich thins?
Sandwich thins contains approximately 5 grams of fiber in 1 roll (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich thins for healthier you!
What vitamins and minerals are in a Sandwich thins?
Vitamins in Sandwich thins:
Sandwich thins contains following minerals:
General
Does Sandwich thins contain caffeine?
Sandwich thins does not contain any caffeine.
Does Sandwich thins contain alcohol?
Sandwich thins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich thins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich thins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich thins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich thins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich thins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich thins for free?
Yes! Since Sandwich thins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich thins with water tracking feature?
Nutribit automatically calculates the water content of Sandwich thins and adds it to your daily hydration log. Simply log Sandwich thins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich thins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich thins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich thins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich thins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich thins
Fiber in Sandwich thins supports digestion.
Fiber in Sandwich thins aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sandwich thins supports heart health.
Soluble fiber in Sandwich thins can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sandwich thins aids in weight management.
Fiber-rich foods in Sandwich thins increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sandwich thins regulates blood sugar.
Fiber in Sandwich thins helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sandwich thins promotes gut health.
Fiber in Sandwich thins acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sandwich thins lowers the risk of colon cancer.
A high-fiber diet from Sandwich thins is linked to a reduced risk of colon cancer.
Fiber in Sandwich thins improves skin health.
Fiber in Sandwich thins helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sandwich thins helps lower blood pressure.
Adequate fiber in Sandwich thins may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sandwich thins boosts immune function.
Fiber in Sandwich thins supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sandwich thins reduces the risk of type 2 diabetes.
Fiber in Sandwich thins can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in Sandwich thins supports antioxidant protection.
Antioxidant Protection in Sandwich thins helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sandwich thins supports thyroid function.
Thyroid Function in Sandwich thins helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sandwich thins supports immune system health.
Immune System Support in Sandwich thins enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sandwich thins supports heart health.
Heart Health in Sandwich thins helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sandwich thins supports cancer prevention.
Cancer Prevention in Sandwich thins helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sandwich thins supports cognitive function.
Cognitive Function in Sandwich thins may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sandwich thins supports skin health.
Skin Health in Sandwich thins helps protect the skin from UV damage and supports wound healing.
Selenium in Sandwich thins supports reproductive health.
Reproductive Health in Sandwich thins regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sandwich thins provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sandwich thins helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 98 calories?
The amount of exercise required to burn off 1 roll Sandwich thins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.