Sausage biscuit

Common Food

10.22

% from protein

31.7

% from carbs

31.7

% from fat
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Nutrition Facts

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Serving size
In 111 g(111g)
Amount per serving
Calories
411.8
% Daily value*

Total Fat 27.1 g
41.7%

Saturated 8.2 g
41.2%

Polyunsaturated 3.4 g

Monounsaturated 13.5 g

Cholesterol 31.1 mg
10.4%

Sodium, Na 903.5 mg
39.3%

Potassium, K 169.8 mg
3.6%

Total Carbohydrates 33.3 g
12.1%

Fiber 0.4 g
1.6%

Sugars 1.8 g
3.5%

Starch 26.9 g

Protein 10.7 g
21.5%

Water 36.4 g

Vitamin A 14.4 IU

Retinol 0 UG

Vitamin A, RAE 1.1 UG

Carotene, beta 8.9 UG

Carotene, alpha 0 UG

Vitamin E 0.9 mg

Vitamin D 15.5 IU

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 6.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 5.1 mg

Tocopherol, delta 2.3 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.4 mg

Riboflavin 0.2 mg

Niacin 3.8 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0.1 mg

Folate 54.4 UG

Folic acid 42.2 UG

Folate, food 12.2 UG

Folate, DFE 83.3 UG

Vitamin B-12 0.7 UG

Choline, total 29.6 mg

Vitamin K (Dihydrophylloquinone) 32.1 UG

Vitamin K (phylloquinone) 6.1 UG

Calcium 52.2 mg

Iron 2.1 mg

Magnesium 14.4 mg

Phosphorus, P 378.5 mg

Zinc 0.8 mg

Copper 0.3 mg

Manganese, Mn 0.2 mg

Selenium 16.7 UG

Ash 3.4 g

Sucrose 0.5 g

Glucose 0.2 g

Fructose 0.1 g

Lactose 0.7 g

Maltose 0.2 g

Theobromine 0 mg

Energy 1722.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.2 g

SFA 16:0 4.7 g

SFA 18:0 3 g

SFA 20:0 0.1 g

MUFA 18:1 12.9 g

PUFA 18:2 2.9 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0.3 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Betaine 10.1 mg

Tryptophan 0.1 g

Threonine 0.4 g

Isoleucine 0.4 g

Leucine 0.7 g

Lysine 0.6 g

Methionine 0.2 g

Cystine 0.2 g

Tyrosine 0.3 g

Valine 0.5 g

Histidine 0.3 g

Alanine 0.5 g

Glutamic acid 2.3 g

Glycine 0.5 g

Serine 0.5 g

Sausage biscuit Nutrients FAQs

Nutrients

What is the calorie content of Sausage biscuit?

A typical serving 1 item (111 grams) of Sausage biscuit contains approximately 412 calories.

You can check the exact calorie content by logging Sausage biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage biscuit have?

The amount of fat in Sausage biscuit depends on the ingredients and preparation method. On average, one serving 1 item (111 grams) of Sausage biscuit contains approximately 27.11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage biscuit have?

The protein content in Sausage biscuit depends on the ingredients exists in it. On average, 1 item (111 grams) of Sausage biscuit contains approximately 10.73 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage biscuit, Download Nutribit app for healthier you!

How much sugar does a Sausage biscuit have?

On average, 1 item (111 grams) contains about 1.76 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage biscuit.

How Much carbohydrates (carbs) is in Sausage biscuit?

The amount of carbohydrates (carbs) in Sausage biscuit depends on its serving size and preparation. On average, 1 item (111 grams) contains about 33.29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage biscuit.

How Much Fiber is in Sausage biscuit?

Sausage biscuit contains approximately 0.44 grams of fiber in 1 item (111 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage biscuit for healthier you!

What vitamins and minerals are in a Sausage biscuit?

Vitamins in Sausage biscuit:

  • Vitamin A:Sausage biscuit has 14.43 IU of Vitamin A.
  • Vitamin B-12:Sausage biscuit has 0.666 UG of Vitamin B-12.
  • Vitamin B-6:Sausage biscuit has 0.0699 mg of Vitamin B-6.
  • Vitamin D:Sausage biscuit has 15.54 IU of Vitamin D.

Sausage biscuit contains following minerals:

  • Sausage biscuit has 52.17mg of Calcium.
  • Sausage biscuit has 903.54mg of Sodium, Na.
  • Sausage biscuit has 169.83mg of Potassium, K.
  • Sausage biscuit has 2.0646mg of Iron.

General

Does Sausage biscuit contain caffeine?

Sausage biscuit does not contain any caffeine.

Does Sausage biscuit contain alcohol?

Sausage biscuit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage biscuit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage biscuit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage biscuit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage biscuit for free?

Yes! Since Sausage biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage biscuit with water tracking feature?

Nutribit automatically calculates the water content of Sausage biscuit and adds it to your daily hydration log. Simply log Sausage biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage biscuit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage biscuit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage biscuit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage biscuit

Protein and Vitamin B-12 in Sausage biscuit supports bone health.

  • Protein in Sausage biscuit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Sausage biscuit is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Sausage biscuit supports building and repairing tissues.

Builds and repairs tissues in Sausage biscuit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sausage biscuit supports immune function.

Supports immune function in Sausage biscuit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sausage biscuit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sausage biscuit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sausage biscuit provides energy.

Provides energy in Sausage biscuit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sausage biscuit supports muscle growth and strength.

Supports muscle growth and strength in Sausage biscuit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sausage biscuit helps in weight management.

Helps in weight management in Sausage biscuit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sausage biscuit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sausage biscuit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sausage biscuit improves skin, hair, and nails.

Improves skin, hair, and nails in Sausage biscuit is essential for the health and growth of hair, skin, and nails.

Protein in Sausage biscuit regulates blood sugar levels.

Regulates blood sugar levels in Sausage biscuit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Sausage biscuit supports red blood cell production

Vitamin B12 in Sausage biscuit plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Sausage biscuit boosts energy levels

Vitamin B12 in Sausage biscuit aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Sausage biscuit promotes brain health

Vitamin B12 in Sausage biscuit supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Sausage biscuit aids in DNA synthesis

Vitamin B12 in Sausage biscuit is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Sausage biscuit improves mood and mental health

Vitamin B12 in Sausage biscuit helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Sausage biscuit maintains healthy skin, hair, and nails

Vitamin B12 in Sausage biscuit contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Sausage biscuit prevents birth defects

Vitamin B12 in Sausage biscuit during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Sausage biscuit reduces risk of macular degeneration

Vitamin B12 in Sausage biscuit lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Sausage biscuit supports cardiovascular health

Vitamin B12 in Sausage biscuit helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Sausage biscuit supports antioxidant protection.

Antioxidant Protection in Sausage biscuit helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sausage biscuit supports thyroid function.

Thyroid Function in Sausage biscuit helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sausage biscuit supports immune system health.

Immune System Support in Sausage biscuit enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sausage biscuit supports heart health.

Heart Health in Sausage biscuit helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Sausage biscuit supports cancer prevention.

Cancer Prevention in Sausage biscuit helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sausage biscuit supports cognitive function.

Cognitive Function in Sausage biscuit may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sausage biscuit supports skin health.

Skin Health in Sausage biscuit helps protect the skin from UV damage and supports wound healing.

Selenium in Sausage biscuit supports reproductive health.

Reproductive Health in Sausage biscuit regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sausage biscuit provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sausage biscuit helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Sausage biscuit supports fluid balance.

Maintains Fluid Balance in Sausage biscuit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage biscuit supports nerve function.

Supports Nerve Function in Sausage biscuit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage biscuit helps regulate blood pressure.

Regulates Blood Pressure in Sausage biscuit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage biscuit supports muscle function.

Aids Muscle Function in Sausage biscuit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausage biscuit aids nutrient absorption.

Improves Nutrient Absorption in Sausage biscuit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage biscuit helps balance pH levels.

Balances pH Levels in Sausage biscuit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausage biscuit supports bone health.

Supports Bone Health in Sausage biscuit helps retain calcium and prevent the loss of bone density over time.

How to burn 412 calories?

The amount of exercise required to burn off 1 item Sausage biscuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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