Shredded reduced fat mexican cheese blend
Common Food
34.41
% from protein4.77
% from carbs4.77
% from fatNutrition Facts
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Shredded reduced fat mexican cheese blend Nutrients FAQs
Nutrients
- Vitamin A:Shredded reduced fat mexican cheese blend has 166.131 IU of Vitamin A.
- Vitamin B-12:Shredded reduced fat mexican cheese blend has 0.4706 UG of Vitamin B-12.
- Vitamin B-6:Shredded reduced fat mexican cheese blend has 0.0238 mg of Vitamin B-6.
- Vitamin D:Shredded reduced fat mexican cheese blend has 3.969 IU of Vitamin D.
- Shredded reduced fat mexican cheese blend has 324.891mg of Calcium.
- Shredded reduced fat mexican cheese blend has 219.996mg of Sodium, Na.
- Shredded reduced fat mexican cheese blend has 26.3655mg of Potassium, K.
- Shredded reduced fat mexican cheese blend has 0.0369mg of Iron.
What is the calorie content of Shredded reduced fat mexican cheese blend?
A typical serving 1 oz (28.35 grams) of Shredded reduced fat mexican cheese blend contains approximately 80 calories.
You can check the exact calorie content by logging Shredded reduced fat mexican cheese blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shredded reduced fat mexican cheese blend have?
The amount of fat in Shredded reduced fat mexican cheese blend depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Shredded reduced fat mexican cheese blend contains approximately 5.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shredded reduced fat mexican cheese blend have?
The protein content in Shredded reduced fat mexican cheese blend depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Shredded reduced fat mexican cheese blend contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Shredded reduced fat mexican cheese blend, Download Nutribit app for healthier you!
How much sugar does a Shredded reduced fat mexican cheese blend have?
On average, 1 oz (28.35 grams) contains about 0.16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded reduced fat mexican cheese blend.
How Much carbohydrates (carbs) is in Shredded reduced fat mexican cheese blend?
The amount of carbohydrates (carbs) in Shredded reduced fat mexican cheese blend depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 0.97 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shredded reduced fat mexican cheese blend.
How Much Fiber is in Shredded reduced fat mexican cheese blend?
Shredded reduced fat mexican cheese blend contains approximately 0 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded reduced fat mexican cheese blend for healthier you!
What vitamins and minerals are in a Shredded reduced fat mexican cheese blend?
Vitamins in Shredded reduced fat mexican cheese blend:
Shredded reduced fat mexican cheese blend contains following minerals:
General
Does Shredded reduced fat mexican cheese blend contain caffeine?
Shredded reduced fat mexican cheese blend does not contain any caffeine.
Does Shredded reduced fat mexican cheese blend contain alcohol?
Shredded reduced fat mexican cheese blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shredded reduced fat mexican cheese blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded reduced fat mexican cheese blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shredded reduced fat mexican cheese blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shredded reduced fat mexican cheese blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded reduced fat mexican cheese blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shredded reduced fat mexican cheese blend for free?
Yes! Since Shredded reduced fat mexican cheese blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shredded reduced fat mexican cheese blend with water tracking feature?
Nutribit automatically calculates the water content of Shredded reduced fat mexican cheese blend and adds it to your daily hydration log. Simply log Shredded reduced fat mexican cheese blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shredded reduced fat mexican cheese blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shredded reduced fat mexican cheese blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shredded reduced fat mexican cheese blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shredded reduced fat mexican cheese blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shredded reduced fat mexican cheese blend
Vitamin B-12 in Shredded reduced fat mexican cheese blend supports red blood cell production
Vitamin B12 in Shredded reduced fat mexican cheese blend plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Shredded reduced fat mexican cheese blend boosts energy levels
Vitamin B12 in Shredded reduced fat mexican cheese blend aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Shredded reduced fat mexican cheese blend promotes brain health
Vitamin B12 in Shredded reduced fat mexican cheese blend supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Shredded reduced fat mexican cheese blend aids in DNA synthesis
Vitamin B12 in Shredded reduced fat mexican cheese blend is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Shredded reduced fat mexican cheese blend improves mood and mental health
Vitamin B12 in Shredded reduced fat mexican cheese blend helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Shredded reduced fat mexican cheese blend supports bone health
Vitamin B12 in Shredded reduced fat mexican cheese blend is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Shredded reduced fat mexican cheese blend maintains healthy skin, hair, and nails
Vitamin B12 in Shredded reduced fat mexican cheese blend contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Shredded reduced fat mexican cheese blend prevents birth defects
Vitamin B12 in Shredded reduced fat mexican cheese blend during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Shredded reduced fat mexican cheese blend reduces risk of macular degeneration
Vitamin B12 in Shredded reduced fat mexican cheese blend lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Shredded reduced fat mexican cheese blend supports cardiovascular health
Vitamin B12 in Shredded reduced fat mexican cheese blend helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Shredded reduced fat mexican cheese blend supports bone health.
Calcium in Shredded reduced fat mexican cheese blend is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shredded reduced fat mexican cheese blend supports muscle function.
Calcium in Shredded reduced fat mexican cheese blend plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shredded reduced fat mexican cheese blend supports heart health.
Calcium in Shredded reduced fat mexican cheese blend helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shredded reduced fat mexican cheese blend supports nerve transmission.
Calcium in Shredded reduced fat mexican cheese blend is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shredded reduced fat mexican cheese blend supports blood clotting.
Calcium in Shredded reduced fat mexican cheese blend is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shredded reduced fat mexican cheese blend supports hormonal secretion.
Calcium in Shredded reduced fat mexican cheese blend regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shredded reduced fat mexican cheese blend supports weight management.
Calcium in Shredded reduced fat mexican cheese blend may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shredded reduced fat mexican cheese blend supports dental health.
Calcium in Shredded reduced fat mexican cheese blend strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shredded reduced fat mexican cheese blend supports blood pressure regulation.
Calcium in Shredded reduced fat mexican cheese blend, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 oz Shredded reduced fat mexican cheese blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.