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Common Food
83
kcal Energy
58.2%
% from carbs
39.6%
% from protein
2.2%
% from fats
In 245 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Serving
50
kcal
Serving Size: 100 ml serving
31.05
kcal
Serving Size: Serving
50
kcal
Serving Size: 250 cup
110
kcal
Serving Size: 200 glass
94.82
kcal
Serving Size: 200 glass
94.82
kcal
Serving Size: 250 cup
110
kcal
Serving Size: 100 serving
48.01
kcal
Serving Size: 250 portion
88
kcal
Serving Size: 250 serving
86
kcal
Serving Size: 250 ml
125
kcal
Serving Size: 30 cube of 3 cm
60
kcal
Serving Size: 250 cup
100
kcal
Serving Size: 100 serving
35.35
kcal
Serving Size: 100 serving
35.35
kcal
Serving Size: 200 ml portion
71.41
kcal
Serving Size: 250 glass
94
kcal
Serving Size: 244 cup
122
kcal
Serving Size: 100 ml
45.86
kcal
Serving Size: 200 glass
72.13
kcal
Serving Size: 250 glass
125
kcal
Serving Size: 100 ml
49.92
kcal
Serving Size: 100 ml
34.87
kcal
A typical serving 1 cup of Skimmed milk (245 grams) contains approximately 83.3 calories. You can check the exact calorie content by logging Skimmed milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Skimmed milk depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Skimmed milk contains approximately 0.196 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Skimmed milk depends on the ingredients exists in it. On average, 1 cup of Skimmed milk (about 245 grams) contains approximately 8.2565 grams of protein.
The protein content in Skimmed milk depends on the ingredients exists in it. On average, 1 cup of Skimmed milk (about 245 grams) contains approximately 8.2565 grams of protein.
On average, 1 cup (about 245 grams) contains about 12.4705 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 245 grams) contains about 12.4705 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 245 grams) contains about 12.152 grams of carbohydrates.
Skimmed milk contains approximately 0 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Skimmed milk contains approximately 0 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Skimmed milk contains approximately 0 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Skimmed milk contains approximately 0 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Skimmed milk contains approximately 0 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Skimmed milk contains approximately 0 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Skimmed milk contains approximately 0 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skimmed milk and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Skimmed milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skimmed milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Skimmed milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Skimmed milk and adds it to your daily hydration log. Simply log Skimmed milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Skimmed milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Skimmed milk data can be accessed offline in the Nutribit app anytime anywhere!