Soda pops

Common Food

Total Energy

155.4

kcal

94.98

% from carbs

0

% from protein

5.02

% from fats

In 370 g

% daily value


Total Fat

0.9g

1.4%



Sodium, Na

11.1mg

0.5%


Potassium, K

18.5mg

0.4%


Total Carbohydrates

38.3g

13.9%


Sugars

36.8g

73.6%



Water

330.6g


Caffeine

33.3mg




Ash

0.1g



Glucose

15.2g


Fructose

21.6g





Energy

651.2kJ



Calcium, Ca

3.7mg


Iron, Fe

0.1mg



Phosphorus, P

33.3mg


Zinc, Zn

0.3mg




Selenium, Se

0.4UG





















Choline, total

1.1mg
























* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soda pops

A typical serving 1 can or bottle (12 fl oz) of Soda pops (370 grams) contains approximately 155.4 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soda pops depends on the ingredients and preparation method. On average, one serving 1 can or bottle (12 fl oz) (370 grams) of Soda pops contains approximately 0.925 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soda pops depends on the ingredients exists in it. On average, 1 can or bottle (12 fl oz) of Soda pops (about 370 grams) contains approximately 0 grams of protein.

On average, 1 can or bottle (12 fl oz) (about 370 grams) contains about 36.778 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can or bottle (12 fl oz) (about 370 grams) contains about 38.332 grams of carbohydrates.

Soda pops contains approximately 0 grams of fiber in 1 can or bottle (12 fl oz) (about 370 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 155 calories?

The amount of exercise required to burn off 1 can or bottle (12 fl oz) Soda pops

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.