Sorbet
Common Food
0.55
% from protein99.27
% from carbs99.27
% from fatNutrition Facts
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Sorbet Nutrients FAQs
Nutrients
- Vitamin A:Sorbet has 23.8594 IU of Vitamin A.
- Vitamin B-6:Sorbet has 0.0287 mg of Vitamin B-6.
- Vitamin C:Sorbet has 12.1788 mg of Vitamin C.
- Sorbet has 11.868mg of Calcium.
- Sorbet has 20.1091mg of Sodium, Na.
- Sorbet has 79.8627mg of Potassium, K.
- Sorbet has 0.0841mg of Iron.
What is the calorie content of Sorbet?
A typical serving 1 cup (196.2 grams) of Sorbet contains approximately 234 calories.
You can check the exact calorie content by logging Sorbet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sorbet have?
The amount of fat in Sorbet depends on the ingredients and preparation method. On average, one serving 1 cup (196.2 grams) of Sorbet contains approximately 0.05 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sorbet have?
The protein content in Sorbet depends on the ingredients exists in it. On average, 1 cup (196.2 grams) of Sorbet contains approximately 0.34 grams of protein.
Know your exact protein requirement and how much protein you get from Sorbet, Download Nutribit app for healthier you!
How much sugar does a Sorbet have?
On average, 1 cup (196.2 grams) contains about 58.16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sorbet.
How Much carbohydrates (carbs) is in Sorbet?
The amount of carbohydrates (carbs) in Sorbet depends on its serving size and preparation. On average, 1 cup (196.2 grams) contains about 61.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sorbet.
How Much Fiber is in Sorbet?
Sorbet contains approximately 0.67 grams of fiber in 1 cup (196.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sorbet for healthier you!
What vitamins and minerals are in a Sorbet?
Vitamins in Sorbet:
Sorbet contains following minerals:
General
Does Sorbet contain caffeine?
Sorbet does not contain any caffeine.
Does Sorbet contain alcohol?
Sorbet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sorbet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sorbet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sorbet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sorbet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sorbet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sorbet for free?
Yes! Since Sorbet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sorbet with water tracking feature?
Nutribit automatically calculates the water content of Sorbet and adds it to your daily hydration log. Simply log Sorbet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sorbet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sorbet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sorbet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sorbet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sorbet
Total Carbohydrates in Sorbet provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sorbet are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sorbet supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sorbet aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sorbet helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sorbet help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sorbet helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sorbet can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sorbet aids weight management by helping you feel full longer.
Fiber-rich carbs from Sorbet help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sorbet enhances brain function and helps improve memory and focus.
Glucose from Sorbet is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sorbet boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sorbet provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sorbet promotes gut health by feeding beneficial gut bacteria.
Fiber in Sorbet serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sorbet improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sorbet support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sorbet helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sorbet, help regulate blood pressure and reduce hypertension risk.
How to burn 234 calories?
The amount of exercise required to burn off 1 cup Sorbet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.