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Sorbet

Common Food

234

kcal Energy

99.3%

% from carbs

0.6%

% from protein

0.2%

% from fats

In 196.2 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 196.2 g
Calories
234

% Daily Value

Total Fat 0.05 g
0.1%
Saturated 0.02 g
0.1%
Trans Fats 0 g
Polyunsaturated 0.01 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 20.11 mg
0.9%
Potassium, K 79.86 mg
1.7%
Total Carbohydrates 61.31 g
22.3%
Fiber 0.67 g
2.4%
Sugars 58.16 g
116.3%
Alcohol 0 g
Protein 0.34 g
0.7%
Water 134.26 g
Caffeine 0 mg
Iron 0.08 mg
0.5%
Vitamin A, IU 23.86 IU
Retinol 0 UG
Vitamin A, RAE 1.45 UG
Carotene, beta 0.12 UG
Carotene, alpha 0.02 UG
Vitamin E (alpha-tocopherol) 0.16 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 28.65 UG
Lycopene 0 UG
Lutein + zeaxanthin 7.98 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 12.18 mg
Thiamin 0.02 mg
Riboflavin 0.02 mg
Niacin 0.13 mg
Pantothenic acid 0.06 mg
Vitamin B-6 0.03 mg
Folate, total 6.5 UG
Folic acid 0 UG
Folate, food 6.5 UG
Folate, DFE 6.5 UG
Vitamin B-12 0 UG
Choline, total 3.7 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.07 UG
Calcium, Ca 11.87 mg
Iron, Fe 0.08 mg
Magnesium, Mg 5.81 mg
Phosphorus, P 6.48 mg
Zinc, Zn 0.15 mg
Copper, Cu 0.02 mg
Fluoride, F 48.16 UG
Manganese, Mn 0.01 mg
Selenium, Se 0.42 UG
Ash 0.24 g
Sucrose 57.02 g
Glucose 0.59 g
Fructose 0.49 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 978 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.01 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0.01 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.6 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0.01 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sorbet

Nutrients

What is the calorie content of Sorbet?

A typical serving 1 cup of Sorbet (196.2 grams) contains approximately 233.766 calories. You can check the exact calorie content by logging Sorbet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sorbet have?

The amount of fat in Sorbet depends on the ingredients and preparation method. On average, one serving 1 cup (196.2 grams) of Sorbet contains approximately 0.0539 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sorbet have?

The protein content in Sorbet depends on the ingredients exists in it. On average, 1 cup of Sorbet (about 196.2 grams) contains approximately 0.3394 grams of protein.

Is Sorbet a good source of protein?

The protein content in Sorbet depends on the ingredients exists in it. On average, 1 cup of Sorbet (about 196.2 grams) contains approximately 0.3394 grams of protein.

How much sugar does a Sorbet have?

On average, 1 cup (about 196.2 grams) contains about 58.1582 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sorbet contain added sugar?

On average, 1 cup (about 196.2 grams) contains about 58.1582 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sorbet?

On average, 1 cup (about 196.2 grams) contains about 61.3147 grams of carbohydrates.

How Much Fiber is in Sorbet?

Sorbet contains approximately 0.6696 grams of fiber in 1 cup (about 196.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sorbet?

Sorbet contains approximately 0.6696 grams of fiber in 1 cup (about 196.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sorbet suitable for vegans?

Sorbet contains approximately 0.6696 grams of fiber in 1 cup (about 196.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sorbet contain caffeine?

Sorbet contains approximately 0.6696 grams of fiber in 1 cup (about 196.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sorbet contain alcohol?

Sorbet contains approximately 0.6696 grams of fiber in 1 cup (about 196.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sorbet healthier?

Sorbet contains approximately 0.6696 grams of fiber in 1 cup (about 196.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sorbet in Nutribit?

Sorbet contains approximately 0.6696 grams of fiber in 1 cup (about 196.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sorbet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sorbet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sorbet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sorbet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sorbet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sorbet for free?

Yes! Since Sorbet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sorbet with water tracking feature?

Nutribit automatically calculates the water content of Sorbet and adds it to your daily hydration log. Simply log Sorbet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sorbet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sorbet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sorbet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sorbet data can be accessed offline in the Nutribit app anytime anywhere!