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Sour cream

Common Food

24

kcal Energy

9.2%

% from carbs

4.8%

% from protein

86%

% from fats

In 12 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12 g
Calories
24

% Daily Value

Total Fat 2.32 g
3.6%
Saturated 1.22 g
6.1%
Trans Fats 0.1 g
Polyunsaturated 0.1 g
Monounsaturated 0.55 g
Cholesterol 7.08 mg
2.4%
Sodium, Na 3.72 mg
0.2%
Potassium, K 15 mg
0.3%
Total Carbohydrates 0.56 g
0.2%
Fiber 0 g
Sugars 0.41 g
0.8%
Starch 0 g
Alcohol 0 g
Protein 0.29 g
0.6%
Water 8.77 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 0.01 mg
0%
Vitamin A, IU 53.64 IU
Retinol 14.52 UG
Vitamin A, RAE 14.88 UG
Carotene, beta 3 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.05 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.12 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.48 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.04 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.11 mg
Thiamin 0 mg
Riboflavin 0.02 mg
Niacin 0.01 mg
Pantothenic acid 0.06 mg
Vitamin B-6 0 mg
Folate, total 0.72 UG
Folic acid 0 UG
Folate, food 0.72 UG
Folate, DFE 0.72 UG
Vitamin B-12 0.03 UG
Choline, total 2.3 mg
Vitamin K (Menaquinone-4) 0.72 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.18 UG
Calcium, Ca 12.12 mg
Iron, Fe 0.01 mg
Magnesium, Mg 1.2 mg
Phosphorus, P 9.12 mg
Zinc, Zn 0.04 mg
Copper, Cu 0 mg
Manganese, Mn 0 mg
Selenium, Se 0.44 UG
Ash 0.06 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0.41 g
Maltose 0 g
Theobromine 0 mg
Energy 99.6 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0.02 g
SFA 8:0 0.02 g
SFA 10:0 0.05 g
SFA 12:0 0.05 g
SFA 14:0 0.2 g
SFA 16:0 0.62 g
SFA 18:0 0.22 g
SFA 20:0 0 g
MUFA 18:1 0.5 g
PUFA 18:2 0.08 g
PUFA 18:3 0.01 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0.02 g
MUFA 16:1 0.04 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0.02 g
SFA 17:0 0.01 g
SFA 24:0 0 g
TFA 18:1 t 0.08 g
PUFA 18:2 CLAs 0.01 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.04 g
MUFA 18:1 c 0.42 g
PUFA 18:2 n-6 c,c 0.05 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.08 g
Fatty acids, total trans-polyenoic 0.02 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.01 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
MUFA 18:1-11 t (18:1t n-7) 0.02 g
Betaine 0.07 mg
Tryptophan 0.01 g
Threonine 0.02 g
Isoleucine 0.02 g
Leucine 0.04 g
Lysine 0.03 g
Methionine 0.01 g
Cystine 0 g
Phenylalanine 0.02 g
Tyrosine 0.02 g
Valine 0.02 g
Arginine 0.01 g
Histidine 0.01 g
Alanine 0.01 g
Aspartic acid 0.03 g
Glutamic acid 0.08 g
Glycine 0.01 g
Proline 0.04 g
Serine 0.02 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sour cream

Nutrients

What is the calorie content of Sour cream?

A typical serving 1 tbsp of Sour cream (12 grams) contains approximately 23.76 calories. You can check the exact calorie content by logging Sour cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sour cream have?

The amount of fat in Sour cream depends on the ingredients and preparation method. On average, one serving 1 tbsp (12 grams) of Sour cream contains approximately 2.322 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sour cream have?

The protein content in Sour cream depends on the ingredients exists in it. On average, 1 tbsp of Sour cream (about 12 grams) contains approximately 0.2928 grams of protein.

Is Sour cream a good source of protein?

The protein content in Sour cream depends on the ingredients exists in it. On average, 1 tbsp of Sour cream (about 12 grams) contains approximately 0.2928 grams of protein.

How much sugar does a Sour cream have?

On average, 1 tbsp (about 12 grams) contains about 0.4092 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sour cream contain added sugar?

On average, 1 tbsp (about 12 grams) contains about 0.4092 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sour cream?

On average, 1 tbsp (about 12 grams) contains about 0.5556 grams of carbohydrates.

How Much Fiber is in Sour cream?

Sour cream contains approximately 0 grams of fiber in 1 tbsp (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sour cream?

Sour cream contains approximately 0 grams of fiber in 1 tbsp (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sour cream suitable for vegans?

Sour cream contains approximately 0 grams of fiber in 1 tbsp (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sour cream contain caffeine?

Sour cream contains approximately 0 grams of fiber in 1 tbsp (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sour cream contain alcohol?

Sour cream contains approximately 0 grams of fiber in 1 tbsp (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sour cream healthier?

Sour cream contains approximately 0 grams of fiber in 1 tbsp (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sour cream in Nutribit?

Sour cream contains approximately 0 grams of fiber in 1 tbsp (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sour cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sour cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sour cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sour cream for free?

Yes! Since Sour cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sour cream with water tracking feature?

Nutribit automatically calculates the water content of Sour cream and adds it to your daily hydration log. Simply log Sour cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sour cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sour cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sour cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sour cream data can be accessed offline in the Nutribit app anytime anywhere!